Self
The way we FEEL about ourself, good or bad. We can have a high or low one. A) self-esteem. B) self-perception. C) self-respect. D) self-worth.
A) Self-esteem
True or False: Self-esteem is the way we FEEL about ourself, good or bad. We can have a high or low one.
True
Your friends are acting different and telling secrets. You feel like you don't have any friends anymore. What can you do? A) Talk to your teacher B) Talk to another grown-up you trust C) Talk to Miss Anderson D) All of the above
D!
Quality you have when you always tell the truth.
Honesty!
If someone is crying, they probably feel _____.
Sad
The way SEE ourself is A) self concept. B) self esteem. C) self worth
A) Self-concept
High Self- Esteem Can Make You Feel A. Important B. Unloved C. Worthless
A
True or False. Bullying victims tend to become physically weaker.
True. Bullying can affect a child's mental and physical development.
A _ _ _ _ _ friend will stick with you no matter what the situation is and you can always count on them.
Loyal
Feeling of strong annoyance, displeasure or hostility
Anger
This is positive mind power - what we say to ourselves to boost our self-esteem and self-concept. What is this power?
Self-Talk.
True or False? Having negative self-feelings is self esteem and having positive self feelings is self respect? Explain your answer.
False.
Having negative self-feeling is self-denial.
A group of your friends are talking negatively about another boy in your class. You think this boy is nice and consider him to be a friend. What should you do?
Ask your friends to stop
Continue to be friends with the boy
Talking to one another to reach a mutual goal is also known as _________.
Negotiation
sitting quietly with eyes unfocused or closed, maintaining attention on the present moment and letting thoughts pass freely. What is this relaxation strategy?
Meditation/mindfulness
What kind of people should you sourround yourself with?
What is positive and happy people!
High Self-Esteem helps you: A. Be the person you want to be. B. Offer more of yourself to the world. C. Enjoy others more fully. D. All of the above
D
One of your friends frequently spreads rumors about you, tells you that your clothes are ugly, and says she won't be your friend. You are confused by this behavior because you thought this girl was really your friend. Name three people that you can talk to?
trusted adult
counselor
teacher
principle
friends
parents
While it's important to have a sense of ______, you should be careful not to make mean jokes, or laugh at someone that hurts the person's self-esteem.
Humour
What is this coping strategy? A strategy in which you do not pay attention to the person or behavior, and do not let it bother you.
Ignoring
How do you show self-respect? Name three different ways to show self-respect.
Bathing,exercising,eating healthy and not bringing your self down are some of the parts of self-respect.
What are the two sides of self esteem?
What is Self esteem can either destroy a person or build them up.
What is the difference between teasing and bullying?
Teasing is when both people are joking and neither gets their feelings hurt, and bullying is when it goes on more than once, it’s impactful and hurts someone, there’s a power imbalance, and it’s intentional (on purpose)
What are the 'magic words' that are normally a very important part of taking responsibility for an action?
I'm sorry!
True or False. Ignoring your feelings makes them go away. Why?
False! Ignoring feelings only makes them grow more intense. Like a pressure valve, they will slowly seep out or explode in unintended and potentially harmful ways.