Lymph Basics
Structures
Pathologies
Massage & Lymph
Red Flags
100

Main function of lymph fluid

To collect and transport excess fluid, waste, and immune cells back to the bloodstream.

100

Define lymph node

Small, bean-shaped filter that traps pathogens and debris while immune cells attack invaders.

100

Define lymphedema

Chronic swelling due to blocked or damaged lymph vessels.

100

Why light pressure?

Lymph capillaries are just under the skin, deep pressure collapses them.

100

What does “systemic infection” mean

An infection that has spread throughout the body, not just in one local area.

200

Two main lymphatic ducts

The thoracic duct and the right lymphatic duct.

200

Location of thoracic duct

Runs along the spine and drains lymph from the left side of the body and both legs into the left subclavian vein.

200

Symptom of mononucleosis

Swollen lymph nodes, sore throat, fatigue, or fever.

200

Direction of lymph flow

Toward the nearest lymph nodes and ultimately toward the heart.

200

Why fever = no massage?

Fever signals active infection; massage could increase circulation and worsen symptoms.

300

What moves lymph through the body?

Muscle contractions, breathing, and body movement (since there’s no central pump).

300

Function of spleen

Filters blood, removes old red blood cells, and helps mount immune responses.

300

Massage consideration for lymphangitis

Absolute contraindication — avoid massage because it can spread infection.

300

One massage technique that aids lymph drainage

Rhythmic effleurage, manual lymph drainage (MLD), or gentle skin-stretch techniques.

300

What is a contraindication?

A condition or symptom that makes a particular treatment unsafe or inappropriate.

400

Name 3 lymph organs

Spleen, thymus, tonsils (also acceptable: bone marrow, Peyer’s patches).

400

How are lymph vessels similar to veins?

They both have valves, carry fluid one way toward the heart, and rely on movement and pressure changes to move fluid.

400

Two cancer types of lymph system

Hodgkin’s lymphoma and Non-Hodgkin’s lymphoma.

400

How hydration affects lymph movement

Staying hydrated keeps lymph fluid thin and easy to circulate.

400

When to require medical clearance

For clients with cancer, lymphedema, autoimmune flare-ups, or post-surgical conditions.

500

Describe lymph capillaries

Thin-walled, one-way vessels just under the skin that collect interstitial fluid and allow it into the lymphatic system.

500

What is interstitial fluid?

The fluid that surrounds tissue cells; when collected by lymph capillaries, it becomes lymph.

500

When must massage be avoided entirely?

During active infection, fever, systemic illness, or untreated cancer.

500

When to modify vs avoid massage

Modify for stable, managed conditions; avoid with infection, cancer, fever, or acute inflammation.

500

Example of a local contraindication

Cuts, bruises, open wounds, skin infection, or localized rash.