Zones of Regulation
Name the Emotion
PBIS
Lync. Trivia
Coping Strategies
100

I was so angry when my parents would not let me play outside.

What is Red?

100

Julie watched her friend open a new toy and wanted it for herself.

What is Jealous?

100

These are the four school-wide expectations.

What are Safe, Respectful, Responsible, Kind?

100

The names of the two PE teachers

What are Mr. Rehm and Mrs. Byrne?

100

Inhale and exhale a few times to help your body and brain calm down

What is take deep breaths?

200

Rachel was bored during class because they had to watch a movie she’d already seen.

What is Blue?

200

My parents got me a new puppy, which is what I had been wanting for years.

What is Excited and/or Happy?

200

This is the voice level you should use during a fire drill.

What is zero?

200

This is the mascot of Lyncourt.

What is a Tiger?

200

With parent permission, take a ____ outside.

 What is a walk?

300

Zach was very nervous about giving a presentation in front of his class.

What is Yellow?

300

Lucy’s pet cat got lost.

What is Sad and/or Worried?

300

This is a safety rule in every part of school, except the gym and playground.

What is walk at all times?

300

The number of first grade teachers this year

What is 3?

300

Find someone who will listen to your problem.

What is talk to someone/an adult?

400

Renee woke up ready to start her day and excited about learning.

What is Green?

400

Mark got an A+ on his math test.

What is Proud and/or Happy?

400

When you speak with a calm tone of voice, you are being _______.

What is Respectful?

400

The grades that eat lunch first each day

What are kindergarten and 1st grade?

400

Put in earbuds.

What is listen to music?

500

Mark did not want to get out of bed or talk to anyone.

What is Blue?

500

I made a mess in the kitchen and blamed my brother so I wouldn’t get in trouble, but then felt bad.

What is Guilty?

500

Give an example of being Kind at home.

What is _____?

500

The year that Lyncourt school was built

What is 1932?

500

Leave the group and find someplace quiet.

What is taking a break or time alone?