Coping Skills
Name one way to deal with anger
1. walk away
2. breathe
3. listen to music
4. count to ten
How often should you brush your teeth?
Twice a day
How do you greet someone?
smile, say hello, shake their hand, make eye contact
What do you do if you feel like you're going to hit someone?
Walk away, count to 10, take several deep breaths
What star is closest to the Earth?
The Sun.
You count to ten when you are ...
angry
How often should you bathe?
Every day
What do you say when someone gives you something?
What do you say when someone sneezes?
Thank you
Bless you
What do you do if someone is breaking a rule?
Tell a staff member
name an important group rule
no talking when someone else is sharing, no cell phone, be on time, raise your hand to share, be respectful of your peers
Name an emotion that may be hidden beneath the surface of anger.
hurt, sadness, disappointed, lonely, embarrassed, helpless, pain, frustrated, insecure, hungry, grief, anxiety, stress, threatened, tired, contempt, guilt, jealous, scared, shame
What do you use to keep from having body odor?
Deodorant
What do you do when you want something someone else has?
Ask politely if you can have it.
What do you do if someone needs help?
Help them.
What city is Millenium moving to?
Pembroke Pines
You can color in order to ...
calm down, destress, relax
How often should you wash your clothes?
Every time you wear them
How can you tell if someone is happy?
They are smiling, laughing, joyful, or talkative.
What do you do if you feel hopeless?
Talk to someone.
What is the largest state?
Alaska
If you are having an increase in symptoms, what do you do?
Tell doctor/therapist/case manager/staff
Name four things you use in the shower.
1. soap
2. shampoo
3. washcloth
4. body wash
How do you tell if someone is sad?
They are crying, frowning, isolated, or quiet.
What do you do if you do not want to participate?
Find something else to do.
What adjective did Derek use to describe himself yesterday?
devious