Carbs
Fats
Proteins
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100
Made up of processed refined sugars that body is easily able to digest. Found in candy and white bread.
Simple Carbs
100
They are liquid at room temperature and are considered beneficial to your health
Unsaturated Fats
100
There are two dairy products that pack-a-punch of protein what are they
Cheese & Yogurt
100
Bosnia and Herzegovina
100
This tool is essential for maintaining the shape of the eyebrows.
Tweezers.
200
Refers to the effect food has on the body's blood sugar level
Glycemic index
200
Name the two unsaturated fats
Monounsaturated & Polyunsaturated
200
histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine
Amino acids
200
Morocco
200
Anish Kapoor's public sculpture "Cloud Gate," installed in Chicago's Millennium Park, is better known by what legume-y nickname?
The Bean
300
As blood sugar levels rise, the pancreas produces insulin.
Insulin Response
300
Too much of this fat can be a risk factor of heart disease.
Saturated
300
Have all 9 amino acids vs Don’t have all 9 amino acids
Complete vs Incomplete proteins
300
Qatar
300
Nike Headquarters is in what state?
Oregon
400
Explain complex carbohydrates
Healthier & Natural--take longer for your body to digest and process. Examples fiber, whole grains, starches.
400
Role of omega-3 and omega-6 fatty acids
Omega-3 fatty acids help reduce inflammation
Some omega-6 fatty acids tend to promote inflammation
400
Providing the building blocks necessary to synthesize new tissue, including collagen, and by supporting the immune system.
Proteins’ role in tissue repair and immune system function.
400
Thailand
400
What is the term for the practice of hunting animals solely for their antlers, tusks, or horns?
Trophy hunting
500
Primary role of Carbohydrates are...
Energy production and storage.
Body's primary source of immediate energy.
500
Serving as a building block for steroid hormones like estrogen and testosterone. They also contribute significantly to cell structure by forming the phospholipid bilayer that makes up cell membranes.
Fats’ role in hormone production and cell structure.
500
The biological process whereby amino acids are assembled by peptide bonding into specific polypeptide sequences in accord with genetic blueprints encoded by deoxyribonucleic acid (DNA)
Protein Synthesis
500
Georgia
500
Michael Keaton