Carbohydrates
This much daily energy should come from carbohydrates.
What is 45-65%?
These are the three common types of animal-based protein sources.
What is meat, dairy, and eggs?
This is how many fatty acid chains there are in a triglyceride.
What is 3?
On average, a person needs about this many 8 oz glasses of water each day.
What is 8 to 12?
This organ runs almost solely on carbohydrates.
What is the brain?
These are the two categories that amino acids classified as.
What is essential and non-essential?
This type of fat is harder at room temperature.
What is saturated fatty acid?
Fluid is needed to remove this from the body.
What is waste?
These are the three monosaccharides.
What is glucose, fructose, and galactose?
A protein a long strand of these.
What are amino acids?
A fatty acid is made from a chain of this molecule.
What is carbon?
Approximately this percent of a woman’s body weight is water.
What is 50-55%?
This sugar is known as table sugar.
What is sucrose?
When an amino acid provides all essential amino acids, it is known as this.
What is high-quality?
This is the process for when a hydrogen is added back to the carbon chain on an unsaturated fatty acid.
What is hydrogenation?
Prolonged starvation, water deprivation, laxative abuse, and purging can result in this.
What is dehydration?
Ketones are dangerous to the body in excess because they can affect this balance in the body.
What is acid-base?
This is the term for two or more dietary protein sources that contain amino acid combinations, that provide all nine essential amino acids when combined.
What are complimentary proteins?
“-glyceride” as seen in “triglyceride” refers to the glycerol molecule that acts as this in the triglyceride molecule?
What is the backbone?
These are five methods that the body uses for water turnover each day.
What is perspiration, breathing, urination, bowel movements, and crying?