Proteins
What are proteins composed of? (Hint: "building blocks")
Amino Acids
What are three sources of carbs?
Fruits, vegetables, potatoes, pasta, whole wheat bread, oatmeal, etc.
What are the three types of fats?
Saturated, Unsaturated, and Trans
How many calories per gram are in proteins?
Four
What is the most popular type of Halloween candy?
Reese's Peanut Butter Cups
How many amino acids are there?
How many calories per gram are in carbs?
Four
What type of fats come from red meat, cheese, milk, and butter?
Saturated fats
What type of fat is in avocados?
Alfred
What are the two types of protein quality? (Not amino acids)
Incomplete and Complete.
What is glucose?
Sugar converted from carbs.
Which type of fat is found in things like fried or processed food, cake, cookies, or frozen food?
Trans fats.
How many sugar units are in Disaccharides?
Two
What is the longest running Broadway show?
The Phantom of the Opera.
What is the difference between essential and non-essential amino acids?
Non-essential can be made by the body, and essential have to be consumed through food.
What type of carbohydrates is broken down quickly and used immediately for energy?
Simple Carbohydrates.
What is a triglyceride composed of?
A glycerol head and two fatty acid tails.
How many of the essential amino acids do Complete proteins have?
All nine.
What is the national dish of Spain?
Paella
What is the chemical makeup of proteins? (What elements are they formed from?)
Hydrogen, oxygen, and nitrogen.
What type of carbohydrates are sourced from vegetables, beans, and whole grains?
Complex carbohydrates
Which type of Unsaturated Fat has multiple double bonds in its chemical makeup?
Polyunsaturated fats
What is an oligosaccharide?
A carb made of 3-10 sugars.
Name the six wives of King Henry The Eighth
Catherine of Aragon, Anne Boleyn, Jane Seymour, Anne of Cleves, Catherine Howard, and Catherine Parr.