State Outlines
Nick, Cartoon Network or Disney
N, C OR D continued.
All about da Vitamins & Minerals
Pantone Colors
100

NEW YORK
100

CARTOON NETWORK

100

Cartoon Network

100

Also known as ascorbic acid, this vitamin has several important functions, which include: helping to protect cells and keeping them healthy. maintaining healthy skin, blood vessels, bones and cartilage

VITAMIN C

100

an aromatic plant native to temperate regions of the Old World, several kinds of which are used as culinary herbs.

a variable color averaging a light green that is bluer and stronger than variscite green and paler and very slightly yellower than serpentine.

MINT 

200

OHIO

200

Disney


200

Disney

200

An important mineral that the body needs to produce red blood cells. Vitamin C improves the absorption of this vitamin

IRON
200

a color between yellow and green that was named because of its resemblance to the green color of one of the French liqueurs called green chartreuse

....liqueur made from brandy and aromatic herbs.

ChARTREUSE

300

South Carolina

300

DISNEY

300

Nickelodeon

300

One of the B-vitamins, it is needed to make red and white blood cells in the bone marrow, convert carbohydrates into energy, and produce DNA and RNA. Adequate intake of this vitamin is extremely important during periods of rapid growth such as pregnancy, infancy, and adolescence

Folate or Folic Acid (vitamin B9)


300

a vivid purplish red color, named after the color of the flower of the _____ plant which was named so by a botanist, Charles Plumier after the 16th century German botanist Leonhart Fuchs

FUCHSIA

400

Maryland


400

Nickolodeon

400

Disney

400

A group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels. The body needs this to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism.

Vitamin K

400

A shade between orange and brown

ALSO

a type of earthenware, is a clay-based unglazed or glazed ceramic, where the fired body is porous.


TERRACOTTA

500

WYOMING

500

Nickelodeon


500

Cartoon Network

500

This vitamin is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, it may help lower cholesterol, ease arthritis and boost brain function, among other benefits. However, it can also cause serious side effects if you take large doses.

Niacin (vitamin B3)

500

bright blue color.

a small butterfly that is typically blue or purplish, with color differences between the sexes.

AZURE