WORK, SOCIETY & SYSTEMS
THINKING & COMMUNICATION
DECISIONS & CHANGE
EMOTIONS & RELATIONSHIPS
THERAPEUTIC LANGUAGE
100

This describes a job involving manual labour rather than office work.

a blue-collar job

100

When a speaker suddenly moves away from the main topic, they do this.

go off on a tangent

100

To delay action unnecessarily instead of moving forward.

to drag one's heels

100

To feel extremely devoted or infatuated with someone.

besotted

100

Actively showing understanding of a client’s emotions without judgement.

empathic listening

200

When political disagreement blocks decision-making, this situation occurs.

a political gridlock

200

Two people do this when they misunderstand each other and argue at cross-purposes.

to talk past somebody

200

To delay action unnecessarily instead of moving forward.

jettison

200

Deep mental or emotional suffering.

anguish

200

Respectfully challenging a client while maintaining empathy.

empathic confrontation

300

A social system where advancement is based on ability rather than privilege.

meritocracy

300

Two people do this when they misunderstand each other and argue at cross-purposes.

a warped view

300

A decisive moment when a choice must be made between two directions.

a fork in the road

300

To strongly criticise someone for their behaviour or actions.

rebuke somebody

300

To draw out a client’s underlying assumptions about themselves or the world.

to elicit core beliefs

400

A financial investment vehicle typically associated with high risk and high reward.

a hedge fund

400

To categorise someone too simplistically based on one trait is to do this.

to pigeonhole

400

To deal with several risks at once in order to stay safe.

to hedge your bets

400

This adjective describes situations or emotions that change rapidly and unpredictably.

volatile

400

This technique uses imagery to revisit and emotionally transform past experiences.

imagery rescripting

500

A financial investment vehicle typically associated with high risk and high reward.

a thankless task

500

A rigid, standardised approach that ignores individual differences.

a cookie-cutter approach

500

To achieve something completely and suddenly, all at once.

in one fell swoop

500

A period when someone experiences serious financial or personal difficulty.

falling on hard times

500

This thinking error involves assuming the worst possible outcome.

catastrophising