Mental Health
Emotional Health
Becoming More Emotionally Healthy
100

What is a person's emotional makeup?  Is it their temperament or their social esteem.    

What is their temperament. 

100

Realistic goals are balanced between pessimism and unrealistic _________________. What is optimism or impulses?

What is optimism. 

100

Being able to confide in someone you trust is the basis of __________________ communication.  Is it intimate or prejudice? 

What is intimate. 
200

What is the way others value you?  Is it social esteem or social comparison?

What is social esteem. 

200

When people work out a solution to a problem by giving in a little, they ___________________.  What is compromise or what is create a solution? 

What is compromise. 

200

What type of communication is shaking your head and smiling?

What is nonverbal communication. 

300

Trying to identify and understand other people's feelings is being empathetic or optimistic.

What is feeling empathetic. 

300

Solving problems requires _____________ thinking. What is rational or what is resilient.

What is rational. 

300

Observing others to determine how to behave is called _______________?  What is social comparison or prejudice.

What is social comparison. 

400

What is the difference between coping and avoidance as a way to deal with stress?

What is coping deals with stress, while avoidance does not. 

400

Emotionally healthy people can learn to control these, ______________ which is the urge to react before taking time to think.

What are impulses. 

400

A negative opinion formed without enough experience or knowledge is ______________. Is it prejudice or symptom? 

What is prejudice. 

500

What can you do to teach someone to be less prejudiced?

What is get to know members of different groups and learn to be empathetic towards others. 

500

People who are ____________ bounce back from disappointments.  Are they resilient or are they empathetic?

What is resilient. 

500

Prejudiced people tend to do this again people who are different from themselves.  What is discriminate or compromise?

What is discriminate.