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Cardiorespiratory Fitness
Musculoskeletal Health
Exercise and Fitness
Personal Hygiene
Bonus X 2
100
The amount of force that blood exerts on the walls of the blood vessels.
What is blood pressure?
100
The muscle that separates the thoracic and abdominal cavities and functions in respiration.
What is the diaphragm?
100
Activities such as brisk walking, jogging, swimming, and cycling.
What is aerobic exercise?
100
A dark-colored pigment in the epidermis that is largely responsible for skin coloring.
What is melanin.
100
The rigid ring of thick bone that supports most of the body's weight.
What is pelvic girdle?
200
The volume of blood ejected from the ventricles with each contraction is known as this.
What is stroke volume?
200
The muscles that decrease the angle between the bones of a joint.
What is flexors?
200
Intense activities that last only a short period of time.
What is anaerobic exercise?
200
The oliy secretion which moisturizes the skin and helps keep it soft and flexible.
What is sebum.
200
Refers to muscle.
What is my-, myo-?
300
refers to the heart
What is cardio-?
300
The muscles that allow you to raise your arms out to the side.
What is deltoids?
300
The ability of a muscle to extend easily though its full range of motion.
What is flexibilty?
300
refers to the skin
What is derm, derma?
300
means "less than, beneath, or below"
What is hypo?
400
The largest vein in the body.
What is the venae cavae?
400
The muscles that allow you to bend your arms at the elbows.
What is biceps brachii?
400
Exercises that involve little or no outward movement.
What is isometric exercises?
400
The warning signs of melanoma in moles are border irregularity, color change, diameter change, and
What is asymmetry?
400
Means "on, over, or above"
What is epi-?
500
The two thin-walled upper chambers of the heart.
What is atria?
500
The type of joint that allows only a rotating movement.
What is a pivot joint?
500
The maximum volume of air that can be inhaled and exhaled.
What is vital capacity?
500
The largest organ in the body.
What is skin?
500
refers to bones
What is osteo-?