Basketball
How many quarters are there in a standard basketball game?
Define a STRESSOR
A factor that causes stress.
Definition: How you feel about yourself.
Self-esteem
Which team has a star on its helmet and is often called “America’s Team”?
Dallas Cowboys
You are the only one in your class still working on an assignment and everyone else is finished
Embarrassed, scared, self-conscious, stressed
What is the term for when a player jumps and catches the basketball in mid-air before shooting or passing?
Jump stop
True or False: Everyone handles stress the same way
False
True or False: Participation in team activities is shown to produce higher self-esteem in kids.
True
LA Rams or LA Chargers
You score the winning point during a game, and everyone congratulates you
Proud, happy, excited
Who is often referred to as "The King" and is one of the greatest basketball players of all time?
LeBron James
Name 2 helpful (positive) stress management activities and 2 unhelpful (negative) stress management activities.
Going for a walk, reading a good book, managing time wisely, playing with friends.
Sleeping too much, procrastinating, avoiding school by faking sick.
1 factor that impacts self-esteem.
self-image, social interactions, home, school, community, life events, media like tv, movies, or social media.
Who holds the record for the most career touchdown passes in NFL history?
Tom Brady
You forgot your lunch at home
Sad, angry, hungry
What is the regulation height of a basketball hoop in the NBA?
10 Feet
True or False: All stress is associated with a negative event or experience.
False
*Double points if you can name a positive stress*
What are some signs of low self-esteem?
Low confidence, doubting yourself, people pleasing, negative self-talk, problems asking for help, fear of failure
Which team's mascot is an elf?
Cleveland Browns
You find the toy you lost a few months ago
Happy, excited, accomplished, capable
Who is the NBA's all-time leading scorer?
Kareem Abdul-Jabbar
What are 2 small but "annoying" stressors?
Getting to school on time, doing homework, submitting assignments, what to eat for dinner
What are some ways to increase self-esteem?
What is the name of the trophy awarded to the winners of the Super Bowl?
The Vince Lombardi Trophy
You open a gift that you thought was the toy set you've been wanting, but instead it is a sweater
Sad, grumpy, annoyed, confused, disappointed