Reward Yourself
What is the purpose of rewarding yourself after making positive decisions or reaching goals?
To increase motivation and encourage continued positive choices.
According to the handout, what shows maturity and self-control?
The way you respond when things don't go your way.
According to the handout, does being a true friend mean helping someone break the rules?
Absolutely not.
According to the handout, why do most conflicts become worse?
Because people react before they think.
What is the furthest planet from the Sun?
Neptune.
According to the handout, does a healthy reward have to be expensive?
No. It only needs to be something you enjoy that encourages positive behavior.
According to the handout, what often earns more respect than winning with a poor attitude?
Being respectful after a loss.
What is one of the best ways to support a friend?
Encourage them to make better choices.
Before having an important conversation, what should you do first?
Calm down and think about what you want to say.
How many hearts does an Octopus have?
Three
Name three healthy rewards listed in the handout.
Name three characteristics of a good sport.
According to the handout, what should you do if a situation becomes unsafe?
Walk away or get staff help.
During a difficult conversation, what should your focus be?
Solving the problem instead of winning the argument.
What is the most common pizza topping?
Pepperoni
True or False: You should only reward yourself after achieving major goals.
False. Healthy rewards can follow positive decisions or progress toward goals.
Instead of making excuses, a good sport uses setbacks as opportunities to do what?
Improve.
Sometimes the best way to support a friend is to tell them what they ________ to hear instead of what they ________ to hear.
Need; Want.
What type of statements does the handout recommend using?
"I" statements.
What animal has the strongest bite?
Complete this sentence: Healthy rewards increase ________ and remind you that your hard work is ________.
Motivation; Paying off.
Finish the statement: Winning isn't everything. The way you respond when things don't go your way shows ________ and ________.
Maturity and self-control.
Name three positive ways to help a friend from the handout.
Finish the statement: Listen as much as you ________.
Speak.
Which male artist has the most overall certified Platinum digital singles (songs)?
Drake.