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                            For effective time management what's the best frequency for checking your email inbox: constantly, every hour, two or three times a day?
                            What is Two or three times a day. (Constant interruptions and distractions are extremely unhelpful for all proactive work, especially thinking, communicating, creating, planning, project managing, etc. Many organisations have developed the weird practice of continuous email checking or alerting, but that doesn't make it right. It's a question of managing your environment rather than let it manage you.)