Show:
Work Stress
Stressers
Effects of Stress
Burnout
100

What percentage of the population experiences work stress every 2 weeks?

What is 75%?

100

What are the types of stressor?

What is hinderance stressors and challenge stressors?
100

Name an effect of Stress.

What is burnout, reduced motivation, decreased job satisfaction, or depression?

100

True or False: Is all stress bad?

False

200

What are two ways to mitigate work stress?

What is know your stressors, take time off, get social, or practice relaxation techniques

200

Stressors that tend to be appraised as thwarting progress toward growth and achievement.

What is a hindrance stressor?

200

True or False: Stress can affect your physical health.

True

200

True or False: Burnout is a medical condition.

False

300

What is it called when instead of focusing on your work, you focus on other tasks?

What is job crafting?

300

Stressors that tend to be appraised as an opportunity for growth and achievement.

What is a challenge stressor?

300
It refers to thoughts that are involved in trying to deal with stressful situations.

What is cognitive coping?

300

The first publications of burnout were in the ____.

1970s