FACTS
What kind of reaction is stress?
PHYSICAL and EMOTIONAL
LONG TERM PHYSICAL AND PSYCHOLOGICAL ISSUES
DUCK
GADERIN
READING
What piece of clothing brought Frosty the Snowman to life?
HAT
True or False: You can completely eliminate stress by avoiding stressful situations.
FALSE
Stress is always negative.
FALSE
What is a group of lions called?
PRIDE
IMCUS
MUSIC
Which planet is the hottest?
VENUS
death of a loved one; divorce; loss of employment; increased financial obligations; getting married; moving; chronic illness or injury; emotional problems; taking care of family members (elderly); traumatic event; natural disaster; theft; rape; violence against you or a loved one; etc.
True or False: Stress can save your life.
TRUE
This human body part stays the same size from birth, however, our nose and ears never stop growing.
EYEBALLS
ESICREXE
EXERCISE
Who drives the magic school bus?
MISS FRIZZLE
List 4 negative coping mechanisms for dealing with stress.
negative self-talk; driving fast in car; chewing your fingernails; becoming aggressive or violent; eating too much or too little; drinking a lot of coffee; smoking or chewing tobacco; drinking alcohol or using drugs; yelling at your spouse or children; avoiding social contact.
Name 4 ways stress can effect someone positively.
motivation to succeed; helps you learn and grow; time management and meet deadlines; resiliency; self-improvement; assertiveness; problem solving; good for your immune system.
What animal can carry up to 5000 times its body weight?
ANT
OUURMH
HUMOUR
How many compartments are in a cow's stomach?
4
Name one internal stress.
fear and uncertainty; attitudes and perceptions; unrealistic expectations; change.
Positive Stress is also known as a) distress; b) eustress; c) stress less or d) prostress
EUSTRESS
HEDWIG
GBRNEIAHT
BREATHING
What month of the year has 28 days?
ALL OF THEM