COPING
Most stressful event you will ever go through
What is Death
Most commonly used-motivated to forget the anxiety
What is Repression
Low acceptance, high control
Stressed the social context of personality development
Who is Alfred Adler
Failure and losses most common types, not getting something you want
What is Frustrations
70%-90% of students & 20% of adults
What is Procrastination
Force your feelings on another to make yourself feel better
What is Project
High acceptance, high control
What is Authoritative
Self-fulfilling prophecy
Who is Robert Cialdini
2 or more incompatable situations
What is Internal Conflict
Refers to the efforts to deal with stressful events that are judged to be unhealthy
What is Contructive Coping
Putting anger on someone/something else physical
What is Displacement
High acceptance, low control
What is Permissive
Operant conditioning with positive and negative reinforcements
Who is B.F. Skinner
Any noticable alteration in ones living circumstances that requires adjustments
What is Change
When one wants to get over a specific action
What are Self modification programs
Over reacting
What is Reaction Formation
Low acceptance, low control
What is Neglectful
Empasizes personal growth centered around theory
Who is Carl Rodgers
Expectation that one behaves in a certain way
What is Pressure
Manage hostile feelings and just relax to not worry
What is Emotional focused Strategies
Immature Behavior
What is Regression
You claim your success but blame your failures on someone or something else.
What is Self Serving Bias
Theory of self actualization and promotes drive toward personal growth
Who is Abraham Maslow
Any circumstance that threatens or is perceived to threaten one's well-being and there by tax ones coping skills
What is Stress