The reaction of the mind and body to everyday challenges and demands.
What is STRESS?
100
Stress associated with long-term problems that are beyond a person's control.
What is CHRONIC STRESS?
100
A variety of reactions that may surface as an individual makes sense of how a loss affects him or her.
What are the STAGES of GRIEF?
100
The vice-president of the United States.
Who is JOE BIDEN?
100
The reality of the loss sets in and the person may promise to change if what was lost can be returned.
What is THE BARGAINING STAGE?
200
The act of becoming aware through the senses.
What is PERCEPTION?
200
A state of calm.
What is a RELAXATION RESPONSE?
200
The acceptance of a loss.
What is CLOSURE?
200
The comedian/actor who suffered from depression and who committed suicide this summer.
Who is ROBIN WILLIAMS?
200
Remembering becomes less painful,and the person begins to look ahead to the future.
What is THE HOPE STAGE?
300
Anything that causes stress.
What is a STRESSOR?
300
3 ways to AVOID and LIMIT STRESS.
What are REFUSAL SKILLS, PLAN AHEAD, and THINK POSITIVELY?
300
Dealing successfully with difficult changes in your life.
What is COPING?
300
The pop singer who pulled all her music from Spotify.
Who is TAYLOR SWIFT?
300
Beyond the feelings of sadness, feelings of isolation, alienation, and hopelessness may occur.
What is the DEPRESSION STAGE?
400
A physical reaction that results from stress rather than from an injury or an illness.
What is a PSYCHOSOMATIC RESPONSE?
400
Effective methods for HANDLING STRESS and REDUCING IT'S AFFECTS.
What are PRACTICING RELAXATION TECHNIQUES, REDIRECT YOUR ENERGY and SEEK SUPPORT?
400
The act of showing sorrow or grief
What is MOURNING?
400
The first names of the 4 main characters in "THE BIG BANG THEORY"
Who are SHELDON, LEONARD, HOWARD, and RAJ?
400
It may be difficult to believe the loss has occurred.
What is the DENIAL and NUMBNESS STAGE?
500
During a stress response,if exposure to stress is prolonged,the body loses the ability to adapt, the person loses the ability to manage other stressors effectively in this stage.
What is the FATIGUE STAGE of the STRESS RESPOSE?
500
Ways of STAYING HEALTHY and BUILDING RESILIENCY.
What are GET ADEQUATE REST, GET REGULAR PHYSICAL ACTIVITY and EAT NUTRITIOUS FOODS.
500
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies.
What is a TRAUMATIC EVENT?
500
The National Hockey League's 2013-2014 Stanley Cup Champions.
Who are the Los Angeles Kings?
500
Beyond the feelings of sadness, feelings of isolation, alienation, and hopelessness may occur.