Maintaining a Healthy Weight
Body Image
Lifelong Nutrition
Eating Disorders
Miscellaneous
100
The process by which to body breaks down substances and gets energy from food.
What is metabolism?
100
When you look in the mirror do you like what you see?
What is, I feel better than Campbell?
100
The amount of recommended 2oz cups of water you should intake per year.
What is, 11,680 2oz cups of water a year?
100
Eating disorders can lead to these things.
What are organ damage, Serious illness, unhealthy weight and death.
100
TRUE OR FALSE: If a sketchy man offers you diet pills and miracle foods, say yes.
What is false, don't take sketchy fad diets from strangers like Campbell?
200
Interpret the meaning: "If you always do what you always did, you'll always get what you always got."
What is, if you want to change the outcome, you have to change the behavior?
200
Define a fad diet.
What is a weight loss plan that tends to be popular for only a short time? Typically used by Campbell.
200
Define megadose.
What is Michael Jackson's worst enemy, very large amounts of any supplement?
200
Bulimia Nervosa
An eating disorder that involves cycles of overeating and purging.
200
Name a way you can enjoy your favorite foods in moderation.
What is, try enjoying a small scoop of ice cream less often.
300
The amount of calories in a gallon of high-quality dihydrogen monoxide.
Get jabaited it's zero.
300
Describe Miracle foods.
What are five loaves and two fish?
300
Special nutritional needs of pregnant women and Campbell.
What are extra calcium, iron, folic acid, and more calories?
300
Signs of anorexia nervosa.
What are, avoiding meals, exercising excessively, excessive weighing, eating only a few types of food in small amounts, and weighing/counting the calories in everything they eat?
300
These factors influence your nutritional needs.
What are age, gender, and activity level?
400
The difference between being overweight and being obese.
What is:
Overweight - being heavier than the standard weight range for your height.
Obese - having an excess of body fat.
400
The length of a healthy religious fast.
What is 40 days?
400
Diabetes
What is, something Campbell's about to get, where he will need to monitor his eating carefully and make sure his blood sugar stays in a healthy range?
400
Binge Eating Disorder
What is an eating disorder in which people overeat compulsively?
400
Celiac Disease is this.
Gluten intolerance.
500
Interpretive dancing for 10 minutes burns this many calories.
BONUS POINTS:
Name one benefit of interpretive dancing.
What is 55?
BONUS POINTS:
What are, stress-relief, a normal appetite response, increased self-esteem, and increased energy.
500
Doctors don't want you to know about this.
What is the secret sauce?
AKA: Liquid Diets
500
Define performance enhancers.
What are, things obviously not used by Campbell, which are substances that boost athletic ability.
500
Treatment for most eating disorders includes these things.
Counseling, nutritional guidance, Medical care, and sometimes therapy.
500
True or False:
Campbell's team loses 1000 points.
