Basketball
Badminton
Football
Fitness Training
Dodgeball
100

What is the maximum number of players a team can have on the court at one time?

 Five

100

What is the name of the object hit back and forth in badminton?

Shuttlecock (or birdie)

100

How many points is a touchdown worth?

Six points

100

What is the name of the exercise that involves repeatedly jumping from a squat position?

 Burpee

100

How many teams are typically involved in a standard game of dodgeball?

Two

200

What is the term for when a player dribbles, stops, and then dribbles again?

Double Dribble

200

How many points must a player reach to win a game in modern badminton?

21 points

200

What is the term for when the quarterback throws the ball and a defensive player catches it?

 Interception

200

Which type of exercise focuses on flexibility and breathing, often associated with yoga?

Stretching

200

What happens when a player catches a thrown ball before it touches the ground?

In dodgeball, when a player catches a thrown ball before it touches the ground

The thrower is out – The player who threw the ball is eliminated.

A teammate can re-enter – If the catching team has players who were previously eliminated, they may bring one back into the game (depending on the rules being used).

The catching player stays in – The player who caught the ball remains in the game.

300

In the NBA, how many seconds does a team have to attempt a shot?

24 seconds

300

What is the term for a powerful, downward shot in badminton?

 Smash

300

How many downs does a team have to advance the ball 10 yards?

Four downs (three in Canadian football)

300

What is the term for the ability of a muscle to sustain repeated contractions over time?

Muscular Endurance

300

What is the standard number of balls used in an official dodgeball game?

Six

400

What is the name of the violation when an offensive player remains in the key for more than three seconds?

Three-Second Violation

400

In doubles, what side of the court do you serve from when your score is even?

Right side

400

What is the name of the player responsible for  calling the signals and directs the offensive play of the team.

Quarterback

400

What does BMI stand for in fitness?

Body Mass Index

400

What is the common strategy used by players to avoid getting hit in dodgeball?

Dodging, ducking, dipping, diving, and dodging

500

Who invented basketball, and in what year?

Dr. James Naismith in 1891

500

 In which country did badminton originate?

India (originally called "Poona") or British India

500

In what year was the first Super Bowl played?

1967

500

What is the term for the gradual increase of exercise intensity to improve physical fitness?

Progressive Overload

500

What is the official governing body for dodgeball internationally?

World Dodgeball Federation (WDBF)