Hand & Nail Treatments
Manicure products
Hygiene and safety
Miscellaneous
Anatomy and Physiology
100

What is the primary benefit of a warm oil treatment?


Hydration and nourishment for the skin and cuticles.)

100

What is a base coat used for?

To protect nails from staining and improve polish adhesion

100

Why is sanitizing tools important in nail services?

To prevent infections and ensure client safety.

100

What is the ideal temperature for a paraffin wax treatment?


Around 49°C or 120°F

100

What is the name of the structure that protects the nail matrix

The cuticle

200

Name one effect of heated mitts during a manicure.

Improves circulation and enhances product absorption

200

Which product is applied after nail polish to prevent chipping?

Top coat

200

What PPE should be worn during a manicure?

Gloves and, if necessary, a mask.

200

How often should nail tools be sterilized?


After every use

200

What is the visible part of the nail called?

The nail plate.

300

What type of exfoliant is used to remove dead skin cells?


Scrubs or products with enzymes/abrasive particles.)

300

What ingredient in cuticle removers aids in softening cuticles?

Potassium hydroxide

300

How do you dispose of single-use tools after a manicure?

Dispose of them in a bin immediately after use.

300

Name one benefit of hand massage during a manicure.


Improves circulation and reduces stress.

300

Which bone supports the structure of the hands?

Metacarpals.

400

How does a hand mask improve the skin's appearance?


It hydrates and restores elasticity, leaving the skin smooth.

400

Name two benefits of using a nail strengthener

Strengthens weak nails and prevents breakage

400

Name one way to prevent cross-contamination during nail services.

Use sterilized tools and sanitize work surfaces.)

400

What is the recommended duration for soaking hands during a manicure?

5-10 minutes.

400

What is the function of keratin in nails?

Provides strength and protection.

500

What is the main purpose of a cuticle remover?

To soften and remove excess cuticle growth for a clean manicure

500

What is the function of nail glaze?

Adds a lightweight, glossy finish to the nails

500

What does COSHH stand for, and why is it important?


Control of Substances Hazardous to Health; ensures safe handling of chemicals.

500

Describe one way exfoliants improve skin texture.

They remove dead skin cells, revealing smoother, fresher skin underneath.

500

Name the layer of skin that sheds during desquamation.

Stratum corneum