DBT
Treatment Trivia
Food Facts
Suggested Support
Meet Team Manna
100

This way of thinking combines reason and emotion

What is wise mind?

100

The cause of an eating disorder

~ answers may vary ~

100

Your body's primary source of energy

What is glucose?

100

The worst thing you can say to someone with an eating disorder

 ~ answers may vary ~

100

These are the five current interns at Manna

Who is: Becca, Syvonia, Kristen, Destiny, and Alenna?

200

Name at least 3 DBT Skills

(there are too many to write here, becca will just say yes or no lol) 

200

The most common type of comorbidity with an Eating Disorder

What is a mood disorder (including anxiety, depression, bipolar, etc.) 

200

A non diet approach to fueling your body that includes listening to your bodies hunger/ fullness cues, cravings, and using knowledge to meet your body's needs without judgement

What is intuitive eating?

200

The term for telling a person that what they feel or think makes sense, is okay, and/or is normal

What is Validation?

200

Name at least 3 pets of the Manna Staff

Answers include:
Sassy
Hannah
Lili
Dogwood
Kelvin

300

This DBT skill helps you ask for what you want

What is DEAR MAN?

300

Name at least 5 physical symptoms of eating disorders

What is:
Heart Problems
Dehydration
Kidney Failure
Seizures
Slowed Brain Function
Gastroparesis
Blood sugar fluctuations
Bacterial infections
Decreased hormone levels
Hypothermia
Deterioration of Esophagus and Teeth
Loss of hair
Dry skin

300

The food group your body needs the most of to function well.

What are carbs?

300

The Three S's

What is Silence, Support, or Solution
300

The director of the trauma program

Who is Courtney?

400

These are the four categories or "modules" of DBT

What is: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness 

400

The most common eating disorder

What is Binge Eating Disorder

400

This food group breaks down into glucose

What is sugar?

400
(CLIENTS ONLY CAN ANSWER)

Three things that you can do to incorporate your family and/or friends into your recovery

~ answers may vary ~

400

The director of the Eating Disorder PHP

Tara Lynch

500

These skills form the acronym ABC PLEASE

What is: accumulate positives, build mastery, cope ahead, physical illness, eat, avoid substances, sleep, and conserve energy

500
Name the 5 eating disorders in the DSM 5

What is: Anorexia Nervosa, Bullimia Nervosa, Binge Eating Disorder, ARFID, and OSFED 

500

An essential part of a balanced diet that helps with vitamin absorption and supports cell function

What is fat?

500

(FAMILY ONLY CAN ANSWER)
What are three ways you can support your family member in their recovery?

 ~answers may vary~

500

List 5 fun facts about Becca in thirty seconds

Options include:
Mint
Ariana Grande
Dachshunds
Grad school
Homeschooled
Water bottle
DBT
Musical Theater
Singing