Food Pyramid
Amount to Eat
Benefits of Eating Healthy
Shopping Out and Eating Right
Diets
100
2-3 age 1 cup peper
how many pepper a day
100
You need 2-4 servings per day of these
What are fruits
100
Eating healthy gives you a lower chance of some: (plural)
What are diseases
100
One tip for eating out healthy is to order a salad, not one of these.
What is an entree
100
A very common diet where meat is not eaten, but eggs are.
What is vegetarian?
200
This section of the food pyramid requires you to have 6-12 servings of this?
What are grains
200
Which items on the food pyramid should you use "sparingly"?
What are sweets
200
Healthy eating can make you ____ ______ about yourself
What is feel better
200
It's not good to get a breaded chicken, so get one done this way:
What is grilled
200
Name two popular commercial diet programs.
Any of the following: Weight Watchers, Nutrisystem, Jenny Craig, e-diets, Medifast, South Beach Diet, Biggest Loser Diet, Taco-Bell Drive-Thru Diet, Quick Weight Loss Diet, Protein Diet.
300
This section of the food pyramid provides lots of protein
What is the Meat section
300
You need 6-11 servings of these
What are grains
300
Healthy eating can give you a lower chance of: (one)
What is depression
300
Be sure not to order these (2) as drinks:
What are alcohol and soda?
300
Dieting that involves rapid weight loss and gain
What is yo-yo dieting?
400
The cow is very important to this section because without it you couldn't have any products of this section
What is the Milk and Dairy section
400
You need 2-3 servings of this a day
What is meat
400
This benefit of healthy eating can make you last longer through the day.
What is more energy?
400
Be sure to remember to order your sauces like this:
What is on the side.
400
Diet pills that are deadly if overdosed on.
What are phentermines?
500
An apple is part of this section
What is the fruit section
500
You need 3-5 daily servings of these
What are vegetables
500
This benefit of healthy eating is about the largest organ in the body.
What is better skin tone.
500
Order what instead of a dessert?
What is frozen yogurt?
500
Diet that prohibits all animal by-products.
What is the vegan diet?