Stroke
Type 1 Diabetes
Type 2 Diabetes
Nutrition
Pop Culture
100

Which of these is not a common symptom of a stroke?

A. chest pain

B. facial drooping

C. slurred speech

D. numbness or difficulty moving one side of the body.

A. Chest pain


Stroke signs:

Requires a medical diagnosis

Symptoms of stroke include trouble walking, speaking, and understanding, as well as paralysis or numbness of the face, arm, or leg.

People may experience:

Muscular: difficulty walking, paralysis with weak muscles, problems with coordination, stiff muscles, overactive reflexes, or paralysis of one side of the body

Visual: blurred vision, double vision, sudden visual loss, or temporary loss of vision in one eye

Speech: difficulty speaking, slurred speech, or speech loss

Whole body: fatigue, lightheadedness, or vertigo

Limbs: numbness or weakness

Sensory: pins and needles or reduced sensation of touch

Facial: muscle weakness or numbness

Also common: balance disorder, difficulty swallowing, headache, inability to understand, mental confusion, or rapid involuntary eye movement

100

Type 1 Diabetes means your body cannot correctly produce what hormone?

A. Serotonin

B. Cortisol

C. Insulin

D. Dopamine

C. Insulin

diabetes is A chronic condition in which the pancreas produces little or no insulin.

It typically appears in adolescence.

Symptoms include increased thirst, frequent urination, hunger, fatigue, and blurred vision.

Treatment aims at maintaining normal blood sugar levels through regular monitoring, insulin therapy, diet, and exercise.

100

Which of these tests can be used to check for type 2 diabetes?

A. A1C

B. blood glucose level

C. BMP or CMP

D. all of these can test for diabetes.

D. All of these can test for diabetes.

A basic metabolic panel (BMP) is a test that measures eight different substances in your blood. It provides important information about your body's chemical balance and metabolism. Metabolism is the process of how the body uses food and energy. A BMP includes tests for the following:

  • Glucose, a type of sugar and your body's main source of energy.
  • Calcium, one of the body's most important minerals. Calcium is essential for proper functioning of your nerves, muscles, and heart.
  • Sodium, potassium, carbon dioxide, and chloride. These are electrolytes, electrically charged minerals that help control the amount of fluids and the balance of acids and bases in your body.
  • BUN (blood urea nitrogen) and creatinine, waste products removed from your blood by your kidneys.
100

Which of these foods is  considered to be a carbohydrate?

A. salmon

B. Rice

C. strawberries

D. Water

B. Rice

Foods high in carbohydrates are an important part of a healthy diet. Carbohydrates provide the body with glucose, which is converted to energy used to support bodily functions and physical activity. But carbohydrate quality is important; some types of carbohydrate-rich foods are better than others

100

Which medical drama has Ellen Pompeo playing the starring role?

A. ER

B. Scrubs

C. Greys Anatomy

D. Chicago Med

C. Greys Anatomy

Greys anatomy is currently on its 18th season!

200

Which of these is not a type of stroke?

A. Ischemic stroke

B. Mononucleosis stroke

C. Hemorrhagic stroke

D. Transient ischemic attack (TIA)/ Mini stroke

B. Mononucleosis stroke

An ischemic stroke is caused when a clot blocks blood flow to the brain. A hemorrhagic stroke is caused when a blood vessel leaks blood into places it isn't supposed to go (and therefore not the brain), and a TIA is a brief stroke-like attack that, despite resolving within minutes to hours, still requires immediate medical attention to distinguish from an actual stroke. 

200

True or false? Type 1 diabetes typically develops in overweight adults and is rarely diagnosed during childhood.

False.

Type 1 diabetes is an autoimmune disorder and used to be called juvenile diabetes.

200

Which of these is not a common symptom of diabetes?

A. depression

B. increased thirst

C. Increased urination

D. unintentional weight loss

A. Depression

Symptoms of type 2 diabetes include 

Symptoms

  • Increased thirst.
  • Frequent urination.
  • Increased hunger.
  • Unintended weight loss.
  • Fatigue.
  • Blurred vision.
  • Slow-healing sores.
  • Frequent infections.
200

Which of these vitamins are commonly found in milk?

A. Vitamin D

B. Calcium

C. Phosphorus

D. Vitamin B12

E. Milk has all of these

F. milk has no nutritional value

E. Milk has all of these

The following vitamins and minerals are found in particularly large amounts in milk:

  • Vitamin B12. Foods of animal origin are the only rich sources of this essential vitamin. Milk is very high in B12 (1Trusted Source, 14Trusted Source).
  • Calcium. Milk is not only one of the best dietary sources of calcium, but the calcium found in milk is also easily absorbed (15Trusted Source).
  • Riboflavin. Dairy products are the biggest source of riboflavin — also known as vitamin B2 — in the Western diet (16Trusted Source).
  • Phosphorus. Dairy products are a good source of phosphorus, a mineral that plays an essential role in many biological processes.

Sometimes fortified with vitamin D

Fortification is the process of adding minerals or vitamins to food products.

As a public health strategy, fortifying milk products with vitamin D is common and even mandatory in some countries (17Trusted Source).

In the United States, 1 cup (240 mL) of vitamin-D-fortified milk may contain 12% of the daily value for this nutrient (18Trusted Source, 19Trusted Source).

200

Which celebrity punched Chris Rock at the 2022 Oscars?

A. Will Smith

B. Will Connelly

C. Will Ferrell

D. Prince William

A. Will Smith

300

Which of these is not risk factor for a stroke?

A. Being on birth control

B. being diabetic

C. being white

D. having high blood pressure

C. being white

Risk factors for stroke include being older, a family history of strokes, being African American, being female, a history of a stroke TIA or heart attack, high blood pressure, smoking, diabetes, physical inactivity, high cholesterol, carotid artery disease, peripheral artery disease, other heart problems, atrial fibrillation, and sickle cell disease.

300

Name two symptoms of type 1 diabetes

Type 1 Diabetes Symptoms

  • Extreme thirst.
  • Increased hunger (especially after eating)
  • Dry mouth.
  • Upset stomach and vomiting.
  • Frequent urination.
  • Unexplained weight loss, even though you're eating and feel hungry.
  • Fatigue.
  • Blurry vision.

type 1 and type 2 diabetes actually have similar symptoms!

300

Which type of diabetes is the most common?

A. Gestational Diabetes

B. Type 2 Diabetes

C. Type 1 Diabetes

D. Type 3 Diabetes

B. Type 2 diabetes


More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it.

300

Which of these are considered a good source of protein?

A. Greek yogurt

B. Fish

C. chicken or turkey

D. beans

E. All of these are good sources of protein

F. None of these have protein

E. All of these are good sources of protein.

eggs, fish, beef, pork, chicken, turkey, chickpeas, lentils, beans, nuts, Greek yogurt, tofu, soy, and peas all are good sources of protein.

300

What instrument does Lizzo (a famous singer) play?

A. Flute

B. Oboe

C. Bassoon

D. Triangle

A. flute


Lizzo, whose real name is Melissa Jefferson, developed her flute-playing skills at a young age. She started playing the flute when she was just 10-year-old and studied the musical instrument throughout school.

She eventually joined a marching band in her native Houston and even majored in classical flute performance at Houston University. Unfortunately, Lizzo’s father fell ill during her junior year, and the financial strain forced her away from her studies.

400

Which type of stroke is caused by a blockage of blood flow to the brain (often a clot in the blood vessel or  plaque buildup)?

A. Ischemic stroke

B. transient ischemic attack

C. Hemorrhagic stroke

D. breast stroke

A. Ischemic stroke

400

True or false, diet and lifestyle choices cause type1 diabetes.

False. Type 1 diabetes is an autoimmune disease.

400

Which of these medications may be used to manage type 2 diabetes? 

A. Insulin

B. Metformin

C. Januvia

D. Ozempic

E. All of these can treat type 2 diabetes

F. There are no medications to help manage type 2 diabetes.

E. All of these can treat type 2 diabetes

400

approximately half of your plate should be made up of what two foods?

A. Fat and Dairy

B. Fruits and Veggies

C. Carbs and Dessert

D. Oil and Whipped Cream

B. Fruits and Veggies.


For a balanced meal, many nutritionists recommend having protein take up around 20% of your plate/ meal

400

Name 4 songs by Michael Jackson

Some examples include Billie Jean, Bad, Thriller, Man in the Mirror, Heal the World, Beat it, Earth Song, and Rockin' Robin
500

Which type of stroke happens when a blood vessel breaks and leaks blood into the brain causing brain cells to die?

A. Ischemic Stroke

B. Hemorrhagic Stroke

C. Transient Ischemic Attack

D. Breast Stroke

B. Hemorrhagic Stroke

500

What type of disorder is type 1 diabetes?

A. viral illness

B. psychological illness

C. Related to poor lifestyle choices

D. autoimmune illness

D. Autoimmune illness

500

Name 3 potential long term consequences of untreated type 2 diabetes?

potential complications include heart and blood vessel disease, peripheral neuropathy, kidney problems, amputations, frequent infections, slow wound healing, eye problems, vision problems, hearing problems and more.

500

What is the benefit of consuming dietary fiber?

  1. It can lower your cholesterol levels

  2. It keeps you fuller longer

  3. It improves the glycemic index of a food

  4. It helps maintain a healthy digestive system

  5. B & D 

  6. All of the above

Answer: F - all of the above

Explanation: Fiber is a nutrient that many of us don’t get enough of. It has many benefits for the body, but a typical American diet is only about 10-12 grams of fiber. We should be aiming for 25 or more grams for women and 38 or more grams for men. 

500

Joy, Fear, Anger, Disgust and Sadness guide whose emotions in Inside Out? 

A. Kathleen

B. Robin

C. Savannah

D. Riley

D. Riley