Green Zone
When I get a good grade in math I feel this way?
A. What is Happy
B. What is Sad
C. What is Right
D. What is Proud
What is Proud
When I feel sick three body sensations I have could be...
A. What is purple nose, green forehead, & blue ears
B. What is raised eyebrows, sore elbow, & bruise
C. What is cold chills, aching muscles, & irritated stomach
D. What is cold chills, boogers, & bad breath
What is cold chills, aching muscles, & irritated stomach
When I keep getting the wrong answer on the homework I feel this way?
A. What is Annoyed
B. What is Mad
C. What is Joyful
D. What is Betrayed
What is Annoyed
When I didn't know the answer to the question I felt...
A. What is Excluded
B. What is Furious
C. What is Focused
D. What is Worried/Concerned/Anxious/Nervous
What is Worried/Concerned/Anxious/Nervous
The Green Zone means?
A. What is I feel ready to learn and calm
B. What is I feel out of control
C. What is I feel very sleepy or sick
D. What is I feel angry and am yelling
What is I feel ready to learn and calm
When I accidently fell in the mud at recess everybody laughed at me and now I feel...
A. What is Confused
B. What is Tired
C. What is Terrified
D. What is Embarrassed
What is Embarrassed
Jodie told me that he would pick me up for his basketball team at recess but he didn't. I feel....
A. What is Jealous
B. What is Disgusted
C. What is Mad
D. What is Betrayed
What is Betrayed
I just don't understand how I got the answer to the math question wrong. I thought I did everything right. I feel...
A. What is Hurt
B. What is Happy
C. What is Confused
D. What is Excluded
What is Confused
What feeling might belong in the Green Zone?
A. What is Lonely
B. What is Betrayed
C. What is Worried
D. What is Confident
What is Confident
Which feeling is usually in the Blue Zone?
A. What is Excited
B. What is Tired
C. What is Proud
D. What is Silly
What is Tired
A student who is yelling might be in which zone?
A. What is Green Zone
B. What is Yellow Zone
C. What is Blue Zone
D. What is Red Zone
What is Red Zone
When my friend makes funny faces in group it makes me laugh and I feel...
A. What is Calm
B. What is Silly
C. What is Annoyed
D. What is Accomplished
What is Silly
When you are in the Green Zone, you are most likely...
A. What is crying loudly
B. What is throwing a tantrum
C. What is sleeping at your desk
D. What is ready to learn and listen
What is ready to learn and listen
What body sensation might someone have if they are in the Blue Zone?
A. What is relaxed muscles
B. What is a quiet mind
C. What is a calm stomach
D. What is tight muscles
What is tight muscles
What is a good strategy to help move from the Blue Zone back to the Green Zone?
A. What is yelling at someone
B. What is crying and ignoring your teacher
C. What is saying positive affirmations
D. What is doing nothing
What is saying positive affirmations
The Yellow Zone means...
A. What is I feel calm and focused
B. What is my body is starting to lose control
C. What is I feel very tired
D. What is I am asleep
What is my body is starting to lose control
When I was mad I used this healthy coping skill to help me move to the Green Zone.
A. What is pushing someone
B. What is walking away and taking deep breaths
C. What is yelling louder
D. What is breaking something
What is walking away and taking deep breaths
Which coping skill/calm down tool might help someone when they feel sad or low energy?
A. What is taking deep breaths
B. What is taking a short walk or stretching
C. What is Talking to a trusted adult
D. What is All the above
What is All the above
What body sensation might someone feel if they are in the Red Zone?
A. What is calm breathing
B. What is feeling sleepy
C. What is quiet mind
D. What is heart beating very fast
What is heart beating very fast
Which is a good strategy to help move from the Yellow Zone back to the Green Zone?
A. What is yelling at someone
B. What is taking deep breaths
C. What is throwing things
D. What is ignoring the teachre
What is taking deep breaths