macro
An example of protein is
meat, beans
A mineral is
A rock that the body needs in small amounts to function and stay healthy
Vegetarian Diet is
plant-based and some animals products
Meterrian diet is
beans, fish, olive oil
Gluten-free diet is
no gluten (no wheat products)
An example of fats is
butter, oil
A vitamin is
A nutrient that the body needs in small amounts to function and stay healthy
Blood Type Diet is
based on blood type
Vegan diet is
plant-based
C is a example of
a vitamin
An example of carbs is
potatoes, wheat products (bread, pasta, etc)
B6 is
a vitamin
Pescatarian diet is
fish-based, plant-based, some other animal products
Carnivore diet is
meat-based
Marcos in mac & cheese
protien, fat & carbs
Potatoes is an example of
Carbs, & proteins
Selenium is an example of
a mineral
Paleo Diet is
foods from the paleo era
Keto diet is
no carbs, high fat
Everything in moderation means
no food is bad, just a balance between lil treats & "healthy" foods :)
Avocado has the marcos of
proteins, fats, & carbs
Calcium is an example of
a mineral
Fasting diet is
eating only during certain periods of the day
Elimination diet is
removing foods from your diet
Noom is
a diet plan based on psychology & personalized