80s Rock
This “King of Pop” released Thriller in 1982, the best-selling album of all time.
Who is Michael Jackson?
This popular cut comes from the short loin and is known for being tender and lean.
What is filet mignon?
🎵 "Hey, soul sister / Ain’t that mister mister on the radio, stereo..."
What is "Hey, Soul Sister"?
Jocko Willink is a retired Navy officer from this elite branch of the military.
What are the Navy Seals?
This core bodyweight exercise involves lying face-down and holding yourself up on forearms and toes.
What is a plank?
This rock band had a hit with “Livin’ on a Prayer” in 1986.
Who is Bon Jovi?
This cut includes both a New York strip and a filet, separated by a T-shaped bone.
What is a T-bone steak?
🎵 "Now she’s back in the atmosphere / With drops of Jupiter in her hair..."
What is "Drops of Jupiter"?
This one-word Jocko catchphrase is his go-to response for setbacks, failures, or challenges—encouraging discipline and resilience.
What is "Good"?
The "Big Three" compound lifts in powerlifting are the squat, bench press, and this.
What is deadlift?
This band sang Sweet Child o' Mine, their first single off their 1987 debut album Appetite for Destruction.
Who are Guns N’ Roses?
This heavily marbled and flavorful steak comes from the rib section and is often served bone-in.
What is a ribeye?
🎵 "If it's love / And we decide that it's forever..."
What is "If It's Love"?
Jocko Fuel makes a line of energy drinks known for being clean and sugar-free. What’s the brand called?
What is Jocko GO?
This training method alternates short bursts of intense effort with rest, often used in cardio.
What is HIIT (High-Intensity Interval Training)?
This British band is known for “Another One Bites the Dust” and performed at Live Aid in 1985.
Who is Queen?
This steak cut, often mistaken for ribeye, comes from the short plate and is prized for its intense marbling and loose texture—making it perfect for tacos and marinating.
What is skirt steak?
🎵 "Can you imagine no love, pride, deep-fried chicken..."
What is "Drops of Jupiter"?
Jocko's children's book series is named after this character.
Who is Way of the Warrior Kid?
This term describes the ability to generate maximum force in the shortest time, often trained through plyometrics.
What is power?
This band, known for the hit Tom Sawyer, was a Canadian progressive rock trio famous in the 80s.
Who is Rush?
This luxurious and rare Japanese beef, known for its intense marbling and melt-in-your-mouth texture, must be graded by strict standards including a marbling score and meat color.
What is Wagyu?
🎵 "I’m calling all my friends to tell them / You’re never coming back..."
What is "Calling All Angels"?
Jocko’s supplement line includes a protein powder named after this military term for determination or resilience.
What is MOLK?
DOMS stands for this type of muscle soreness that often follows a hard workout.
What is delayed onset muscle soreness?