Massage Strokes
Definitions
Body Mechanics and Ergonomics
Indications, Contraindications & Precautions
Potpourri
100

Dr. James Cyriax is credited with creating this massage stroke.

What is Cross-Fiber Friction?
100

This is a generic term for any form of massage therapy that is based on a mainstream medical understanding of anatomy and physiology.

What is Western Massage?

100

The application of anatomical and physiological science to design equipment, objects, work systems, and their respective environment.

What is ergonomics?

100

The term for when massage cannot be performed under any circumstance. Currently, New York only has two of these. Active infection and fever were downgraded in 2023.

What is an absolute contraindication?

100

Providing warmth, protecting modesty, and creating a barrier for professional touch are the benefits of this massage requirement.

What is draping?

200

This massage stroke is beneficial for freeing adhesions, milking metabolic waste from tissue, and reducing hypertonicity.

What is petrissage?

200

This term refers to an area of the body that contains anatomical structures that may be damaged by too much pressure.

What is an endangerment site?

200

The idea of the body as a machine and the utilization of this perspective to analyze the motions and muscular forces used to complete tasks.

What is body mechanics?

200

Contraindications for this stroke include varicose veins, severely atrophied tissue, and acute conditions. 

What is petrissage?

200

This is a relatively gentle massage technique that focuses on the body's superficial layers of tissue.

What is Swedish massage?

300

Cupping, hacking, and beating are all forms of this massage stroke.

What is tapotement?

300

This term refers to stretching and range of motion where the movement is performed solely by the client.

What is Active?

300

This refers to the average position of an object’s weight distribution. In humans, it is around the area of our umbilicus (belly button).

What is Center of Gravity?

300

Contraindications for this stroke include use of anticoagulant medication, fragile skin conditions, and rheumatoid arthritis.

What is Friction?

300

This massage technique uses oscillation to soothe the body.

What is vibration?

400

This stroke is typically used to spread lubricant and begin to warm up the tissue.

What is effleurage?

400

This term refers to the position of the body when laying on the back.

What is supine?

400

This refers to the ability to maintain the body’s center of gravity within a base of support. When moved outside the base of support, the center of gravity is supported by another structure (in the case of massage, our client’s body).

What is balance?

400

This refers to a condition that requires the massage therapist to adapt the treatment so that the client’s safety is maintained. Sometimes referred to as relative contraindications

What is a precaution?

400

Performing massage strokes in this direction can stimulate blood flow, particularly venous return and lymphatic flow.

What is distal to proximal?

500

This stroke is beneficial for treating and sedating muscle spasms.

What is compression?

500

Reduction of blood flow to an area, usually resulting in muscle spasm and fascial restriction, thereby causing an increase in pain 

What is ischemia?

500

This is the point of contact between patient and practitioner in massage therapy.

What is a balance point?

500

This refers to a condition for which a treatment approach would be beneficial for health enhancement, treatment of a particular disorder, or support of a treatment modality other than massage.

What is an indication?

500

This needs to be verbally reviewed with the client at each visit and a written acknowledgement must be signed at the initial visit, as well as annually or any time major changes to the treatment plan are made.

What is informed consent?