Physiological Needs
What do physiological needs include?
breathing, food, water, shelter, clothing, sleep, air
Safety Needs Include...
financial security, health and wellness, safety against injuries, safety of body, safety of home
Which of the following is an example of love and belonging?
A. Feeling included in a friend group
B. Eating a healthy meal
C. Feeling safe at night
D. Studying for a test
A. Feeling included in a friend group
What is esteem from others?
respect, recognition, and appreciation received from other people.
What is self actualization
the desire to accomplish everything that one can and to become the most that one can be.
What category is most basic for human survival?
Physiological Needs
Why are these needs most important?
The body cannot function without them; therefore, you can't move on to the other needs.
Safety needs are primarily concerned with:
A. Creative expression
B. Personal achievement
C. Stability and security
D. Social belonging
C. Stability and Security
True or false- being part of a team can help love and belonging needs
True
What are the two types of esteem needs?
self esteem and esteem from others
People who are at this stage have qualities of...
self-awareness, are concerned with personal growth, are less concerned with the opinions of others, and are interested in fulfilling their potential.
Which need is MOST closely related to confidence and self-worth?
A. Self-Esteem
B. Love and Belonging
C. Safety
D. Physiological
A. Self-Esteem
How many hours of sleep a night is best for your health?
8-10 hours
True or False: Having rules and routines can make people feel safer?
True
Give three examples of love and belonging needs that we talked about
friendships, family time, social activities, romantic relationships, community activities and groups
What does self-esteem include?
self-worth, accomplishment, and respect
Explain why self-actualization is considered a process rather than a final destination.
It is continuous growth and development.
Why must physiological and safety needs be met before higher-level needs?
Because basic survival and security must be stable to focus on growth and fulfillment.
What happens when physiological needs aren't met
May feel sick, irritated, and uncomfortable
How are safety needs often manifested when they are unmet?
Fight or Flight Response
Which situation shows a person meeting their love and belonging needs?
A. Eating three meals a day
B. Feeling close to family members
C. Studying for a test
D. Locking their doors at night
B. Feeling close to family members
According to Maslow, failure to meet self-esteem needs is MOST likely to result in:
A. Increased creativity
B. Feelings of inferiority and helplessness
C. Improved problem-solving
D. Stronger social bonds
B. Feelings of inferiority and helplessness
Describe ONE characteristic of a self-actualized person.
authenticity, creativity, independence, strong morality, self-awareness.
What is the order to Maslow's needs (most important to less important)
physiological needs, safety needs, love and belonging, self-esteem, self actualization
What term refers to the body's need to maintain internal stability to survive
homeostasis
What's the impact of living in an unsafe environment
stress, hypervigilance, sleep problems, difficulty concentrating
Why are friendships important according to Maslow’s hierarchy?
Friendships help people feel connected, accepted, and supported
Why is self-esteem important for personal growth?
Self-esteem helps people feel confident, motivated, and capable
How might a lack of self-actualization impact a person’s sense of purpose?
It can create feelings of emptiness or lack of direction.
How is self-actualization different from self-esteem?
Self-actualization focuses on personal fulfillment; self-esteem focuses on confidence and recognition.