History
When was massage therapy started?
The history of massage therapy dates back to 3000 BCE (or earlier)
How much does it cost?
The national average for a massage is approximately $60 per hour
What is a massage therapist
They are trained professionals who use different methods to manipulate muscles and the body
How many hours of schooling must you have?
500
What are some things that you should not do after a massage?
Not drinking enough water (it is important to stay hydrated afterwards)
Take a shower immediately (specifically a hot shower)
Eat a large meal
Drink coffee/alcohol
Do strenuous exercise or activities
Stress yourself out
What group started it?
in India, where it was considered a sacred system of natural healing. Used by Hindus in Ayurveda
Does health insurance cover massage therapy?
This may depend on the state you live in. Generally, you need a doctor's order (prescription), to get health insurance benefits.
What is the purpose?
The purpose of massage therapy is to target the source of the body's pain via eliminating tense muscles, increasing flexibility, and providing relaxation
Most of these hours should be spent practicing what?
dedicated to the study of techniques of massage therapy and in clinical practice related skills
What happens to your body during a massage?
Massage therapy relaxes muscle tissue which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them.
What was the beliefs of the original practices?
massage therapy was a practice passed down through generations to heal injuries, relieve pain, and prevent and cure illnesses. Promoters of Ayurveda believe that illness and disease are caused when people are out of sync with the environment. Massage is believed to restore the body’s natural and physical balance so that it can heal naturally.
Your years of experience varies to how much money they make. True or False
True
What is a swedish massage?
can consist of percussion, kneading, vibration, tapping and rolling
What exams must you pass?
pass on of the board approved national examinations (Massage and Bodywork Licensure Examination) (MBLEx), (NCBTMB), (NCCAOM)
What is proper etiquette when getting a massage?
Don't wear baggy clothing or no clothing at all
Tip is rarely included
Choose the right massage therapist
Don’t chow down before you get on the table
Use your words
What was created that is often helpful today?
The ancient Chinese developed a text called The Yellow Emperor’s Classic Book of Internal Medicine that is today considered a staple of massage therapy alternative medicine
How much money do they make?
around 20-70k per year
What massage is best for athletes?
Sports Massage Therapy
True or False: I need a college degree to be a massage therapist
False
How often should you get a massage?
A general recommendation is every 1-3 weeks, especially if you have specific strain or tension in any area
Who created a method that became known as the Swedish Movement Cure?
Per Henrik Ling
How much do they make an hour?
Average can normally be about 60 a session or client.
A massage to help knots, trigger points, and painful spots is called what?
trigger point massage.
Can having a college degree help with your certifications and titles?
Yes.
What are massage benefits?
Reducing stress and increasing relaxation.
Reducing pain and muscle soreness and tension.
Improving circulation, energy and alertness.
Lowering heart rate and blood pressure.