Addition
Addition
Subtraction
Subtraction
100

2+1

3 push ups

100

4+4

8 mountain climbers

100

4-2

2 jumping jacks

100

7-4

3 twists

200

2+2

4 squats

200

3+6

9 toe reaches

200

12-9

3 squat

200

16-5

11 squat

300

5+6

11 toe touches

300

6+2

8 jumping jacks

300

6-2

4 left leg lifts

300

7-2

5 windmills

400

4+3

7 jumping jacks

400

10+1

11  small arm circles

400

8-3

5 burpies

400

5-3

2 jumping jacks

500

8+9

17 twists

500

4+4

8 up/downs

500

10-4

6 big arm circles

500

8-4

4 big arm circles