Wellness
How many hours should you sleep per night?
8-10 hours
What are some positive qualities you want in a friend?
Etc.
What is acceptance?
the action of consenting to receive or undertake something offered.
What cartoon stars a grey cat and brown mouse?
Tom and Jerry
What was my old job?
Gaffer (lighting for film and tv)
What's most important to drink throughout the day?
Water!
How can we avoid being a bully?
Etc.
What are boundaries?
a line that marks the limits of an area; a dividing line.
What cartoon stars four green brothers?
Teenage Mutant Ninja Turtles
What is my dog's name?
Monica
What are some benefits of meditation?
Better mood
quieter mind
reduce stress
What is vulnerability? What are some of its benefits?
the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.
What does it mean to "stay on my side of the street?"
To worry only about what we can control; to avoid controlling what other people do.
What animated movie stars a pop trio?
K-Pop Demon Hunters
What year was I born?
1990
What are some benefits of exercise?
combats health conditions and diseases
improves mood
boosts energy
promotes better sleep
What's cynicism?
an inclination to believe that people are motivated purely by self-interest; skepticism.
What is the "magnifying mind?"
This means that whatever you focus on or give mental space to will become a bigger and bigger deal in your mind.
What cartoon stars an alien who was raised by a farm-owning family?
Superman
Who's my favorite superhero?
Daredevil
What are some benefits of a healthy diet?
Stronger bones and teeth
Improved immune system
Enhanced cognitive function
Reduced risk of chronic diseases
What's sincerity?
the quality of being free from pretense, deceit, or hypocrisy.
What creates a resentment?
An unmet expectation
What viking anime stars Thorfinn Thorsson
Vinland Saga
How long have I worked at ROWI?
(Almost) One year!