Mental Health in the Mainstream
Symptoms/Coping Skills
Stats and Facts
Misc.
100

The seven-time Olympic gold medalist withdrew from the 2020 Tokyo Olympics (and later returned) which sparked debate and concern over the athlete's mental health.

Who is "Simone Biles"



100

This mental health Coping skill can be used at any time and is not disruptive to the people around you.

What is Deep Breathing.

100

This percentage of American adults suffer a diagnosable Mental Health Disorder.

What is 25%

100

This social media platform knowingly hid data indicating that frequent use of their app was particularly harmful to teenage girls. 


What is Instagram?

200

This former professional wrestler turned action movie star has been vocal about his bouts of depression and has stated, “I think one of the defining, seminal moments in my life was when I really realized the power and the value of asking for help.”

Who is Dwayne “The Rock” Johnson

200

Who is the mental health professional that you can go to if you having mental health struggles at the Middle School?

Who is Ms. Nathalia

200

What activity has been linked to anxiety, depression, stress, body image concerns and loneliness? 

What is social media? 

200

While both psychiatrists and psychologists treat patients with mental illness, this practitioner is required to have a medical degree.

What is a psychiatrist?

300

This professional tennis player recently took a break from tennis and has recently partnered with Modern Health to release a series of guided meditations for kids.

Who is Naomi Osaka

300

This mental health coping skill works best in a peaceful environment, and research has shown that when used consistently, can improve emotional regulation.

What is Meditation

300

This percentage of people ages 18- 54 in a given year, have an anxiety disorder. ******DOUBLE JEOPARDY******

What is 20%

300

This lead voice actor in the hit movie, Frozen, has been vocal about her experience with anxiety and depression.

Who is Kristen Bell?

400

This NFL wide receiver who was in this past Super Bowl discussed dealing with depression and suicidal thoughts in a now-deleted video he posted to Instagram in November 2021.

Who is AJ Brown

400

This illness is characterized by disturbances in eating behaviors and are related to an individual’s thoughts and emotions.

What is an Eating Disorder

400

This percentage of teens struggle with mental illness.

What is a 50%

400

This term for negative or discriminatory beliefs about mental health is a major reason why many communities of color (particularly members of the AAPI community) do not seek out mental health treatment.

What is stigma (or mental health stigma)?

500

This Netflix comedy series portrays the day-to-day life and mental health journey of Indian-American teenager. 

What is Never Have I Ever?

500

Having unwanted thoughts, images, or impulses that occur frequently and can cause distress can be a symptom of what mental health disorder? (Hint: This is a type of anxiety disorder)

What is Obsessive Compulsive Disorder (OCD)

500

This disorder rose by 62.7 percent from April 2019 to April 2020 in teens in 13-18 years old. 

What is substance use disorder? 

500

This organization is the largest mental health and suicide prevention organization for LGBTQIA youth.

What is the Trevor Project?