500
How can you identify the different types of fat by looking at them?
Saturated fats are solid at room temperature (butter,lard)
Polyunsaturated Fats are always liquid—even if you put them in the fridge (sunflower oil, walnut oil)
Monounsaturated Fats are liquid at room temperature but become semi-solid (or cloudy) in the refrigerator (olive oil, peanut oil)