HAND WASHING
How long do you scrub your hands for?
20 seconds
To help you fall asleep, should you watch screens (TV, phone, computer) right BEFORE bed?
NO!
If you are nauseous, you might feel like you have to...
throw up, vomit
Look at the label. What is Benadryl for?
Allergy & Cold
Who is this medication for?
Jack Frost
Do you scrub your hands IN or OUT of the water?
OUT of the water.
Does regular exercise and a healthy diet help a teenager to sleep better?
YES!
If you have bumps on your skin that are itchy, you might have....
a rash
Is this medication for humans?
NO!
Pick ONE person from your team. Demonstrate washing your hands correctly.
Follows all the steps.
What is something that we practiced in school that might help you to fall asleep?
1. White noise machine
2. Dimmed lights
3. Calming essential oils
4. Meditation
5. Comfortable sleeping area
If you are sneezing and coughing, you might have...
How many tablets or capsules are in this Musinex DM package?
42
Take one tablet by mouth everyday.
WHEN is the best time to wash your hands?
Before you eat or cook food, when your hands are dirty, after riding the subway, after you sneeze in your hands, etc.
How much sleep should a teenager get?
8 to 10 hours
If you have the chills and a fever, you might have...
the flu
What are two symptoms that Tylenol Cold can fix?
1. Nasal congestion
2. Dry cough
3. Runny nose, sneezing
4. Fever
5. Aches and pains
What doctor prescribed this medicine?
Dr. Smith
WHY is it important to wash your hands more in the WINTER?
To prevent the spread of a cold or the flu.
Why is sleep hygiene important for a teenager?
1. Because a teen's brains are growing
2. Busy schedule
3. Busy social life
4. Poor sleep habits
If you are wheezing and out of breath, you might have...
asthma
What is special about these bandages?
It is a liquid!
What is the difference between a prescription medication and an over-the-counter medication?
1. You need a doctor's note for a prescription medication
2. Only one person can take prescription medication