running
What is the most common mistake that new runners make when starting out?
Running too fast
How many kids does coach have?
Two
The average running shoe costs between
$115 and $120.
How many countries has will been to?
3
What should you eat before a run?
Eat a mix of simple and complex carbs one to two hours before you run or a snack 15-30 minutes before
Which of these is NOT a major muscle group used in running?
Biceps
What is coach honeycutt’s favorite drink?
Mountain Dew
The innovations in fabrics for running shoes and apparel arose from women’s….( specific clothing)
lingerie
Which leg did lillian break?
Left
How many calories does kipchoge eat a day
2,300
What is the term for the process of gradually increasing the intensity or duration of running in order to avoid injury?
Progression
Did Coach collect once collect root beer bottles or stamps?
Both
Nike’s name comes from the Greek Goddess of
victory
What school did Hadley go to before Metrolina?
Carolina Christian
What type of eggs do Kenyans primarily eat?
Boiled
Which famous runner broke the 4-minute mile barrier in 1954?
Roger Bannister
How many siblings does coach have? (Name brother or sister)
One: brother
How many pairs of running shoes are sold world wide roughly each year
1 billion
Who is Annie’s favorite track athlete (think in her event)?
Athing Mu
What did Usain Bolt eat ten days before the 2008 Olympics?
1,000 chicken nuggets from McDonald’s
Oprah Winfrey ran a marathon in 4 hours __ minutes
29 minutes
Coach honeycutt can say hello in ____ languages.
Four
One of the earliest examples of a running shoe dates back to
1865
What is Jude’s favorite food?
Cheeseburger
What foods should you avoid as a runner? List two
-processed -sugary -spicy foods - high in fiber -overly high in fat