The third planet from the sun
What is Earth
Some healthy coping strategies:
-exercise
-talking out your problems
- self-care
- journaling
- meditating
What are some healthy note taking strategies:
What are: Cornell notes, an outline, a mind map, looking at lecture slides, and a flowchart
Describe "green light", "yellow light", and "red light".
green light: I know the answer and can go forward
yellow light: I gotta slowdown, I either know the answer or I do not
red light: no. we have to critically think for these questions. We do not know the answer, but we can try to understand it
what color is blue
blue
Who is my favorite music artist
who is Mac Miller
What are some ways of stress management:
What is: social support, emotional management, life balance, and basic needs.
At the end of the day, we all get stressed but we cannot forget that we have people who want to help us and see us succeed
What is the 7 Day Study Plan:
Day 7: Evaluate & analyze, plan & organize (see other side to do this):
Day 6: Create study materials.
Day 5: Make links, find differences.
Day 4: Teach the material.
Day 3: Test yourself.
Day 2: Reflect & test more.
Day 1: Bring it all together.
How to tackle multiple choice questions
read the stem
try to critically think
look for clues
cross off options that seem wrong
come back to questions we may not know
what is the chemical abbreviation for gold
Au
The color red
red
Describe Stess:
What is: an emotional and physical response to demanding situations, including symptoms that may include worry, a feeling of being overwhelmed, increased heart rate, headaches, sleep difficulties, procrastination and more
Is skimming the text book okay?
YES!!!
Skimming effectively can have purpose such as finding the main idea, making connections, and shorten and condense are notes to the main points!
Your favorite strategy for test taking:
Mine is personally checking my answers over and over again. trust your gut tho
who had Dr. Chamberlin for chem?
awesome
My favorite animal:
What is a penguin/ polar bear
this mindfulness exercise nicknamed R.A.I.N helps you what?
-Recognize
-Allow
-investigate
-Nurture
What do we do when our Professor talks way too fast?
-ABREVIATIONS!!! (condense the notes down to what's important in your own words)
- Go to office hours for extra help!
-Ask your friends to compare notes
- Record the lecture!
How can we budget our time while taking a test:
Scan the entire test before starting
write an outline
start with the easy stuff
if we get stuck for longer than 10 seconds, skip!
What is The Weeknd's real name
Abel Tesfaye
1989 film in which Keanu Reeves tells Alex Winter, “Strange things are afoot at the Circle K.”
What is Bill & Ted’s Excellent Adventure
Take three slow, deep breaths. Continue to be mindful and kind to yourself throughout your day.
what do you do to relieve stress?
What is the biggest takeaway for you?
The biggest help while taking a test is ...
for me its gum. keeps me level headed and calm
What is the best candy ever?
Reeces pieces