Emotions
You missed the winning shot. You feel this:
What is disappointment?
When you feel happy, you might do this with your mouth
What is smile?
The first thing you should do when there is a problem
What is stay calm and/or take a deep breath?
An invisible bubble that helps you feel safe and comfortable
What is personal space?
You’re mad after a loss and want to throw your gear. Things you can do instead are:
What is talk to a coach?
What are solution cards?
Your team just won the championship! You're feeling this:
What is excitement or joy?
What is proud?
When you feel scared, your body might do this to protect itself
What is shake?
What is freeze?
When you feel mad, it’s better to use these instead of yelling
What are words?
If someone says something mean, this is an effective way to respond.
What is "Please don’t say that?"
What is "That hurt my feelings?"
When Michael Jordan's teammate had a bad game, these are things he could do to support his teammate and help the team
What is encouragement?
What is practicing together?
What is finding strengths?
An emotion you feel when you're doing something new, and you have a weird/funny feeling in your stomach
What is nervous?
What is anxious?
When you feel angry, your face might look like this
What is red?
What is a frown (scowl)?
If two friends want the same thing, this is one way to resolve the issue
What is take turns or share?
Knowing what you feel, think, and do, and understanding why you feel that way
What is awareness?
If Mom were feeling stressed and overwhelmed, you could do these to show support
What is giving a hug/being kind?
What is help with a chore?
What is asking if she needs anything?
A friend keeps yelling when you mess up. You feel this:
What is embarrassed?
What is frustrated or upset?
When someone is quiet, uninterested, and "not their usual self," they might be feeling this
What is shy or embarrassed?
What is sad?
Name one adult you can talk to when you need help with a problem.
What is [a parent, teacher, or counselor]?
To kindly understand how someone else feels, even if you’re not feeling the same way
What is empathy?
Coach benches you for a bit. You feel upset, but choose to do this for your team:
What is staying positive and engaged?
What is supporting your team?
When the referee makes a call you don’t agree with, you may feel this:
What is angry?
What is frustrated?
Your heart beats fast, and your palms sweat. You might feel this:
What is anxious/nervous?
What is overwhelmed? (scared + frustrated)
This is one way to make games and activities more enjoyable
What is establishing and defining clear rules?
Reasonable rules you create to take care of yourself and others by respecting your own needs and the needs of those around you
What are boundaries?
A teammate blames you for a loss. Ways you can handle this:
What is calmly talking about it?
What is using kind words?