NZ Food Guildlines
Which Drink is the best choice for hydration?
Water
What fraction of the healthy food plate should be filled with Fruit and Vegetables?
1/2
How many teenagers must the meal kit serve
2
What is a stakeholder?
A person interested in or affected by the product
Give one example of a food attribute
Crunchy, Spicy, Creamy. Colourful
Which food group should you be having the most of throughout the day?
Fruits and Vegetables
What fraction of the healthy food plate should be Protein?
1/4
What is the maximum cooking time allocated for your prep and cooking of the meal kit dinner?
50 minutes
What are attributes?
The qualities or Characteristics of a product
Give one example of a specification
Must contain 2 servings of vegetables
What are the "big 3 Inhibitors" that we need to keep low in our diet?
Fat, Sugar, And Salt
Why are whole grain recommended over refined grains?
They contain more Nutrients and Fibre
What type of ingredients should meal kits mainly use?
Whole, Fresh, Healthy ingredients
What is a Specification?
A precise, Measurable requirement
How can an attribute be turned into a specification?
By making it precise and measurable
What health issue is linked to consuming to much salt?
High Blood Pressure
What is the purpose of protein in a healthy meal?
To grow and repair the body
Why is variety important when creating meal concepts?
It improves nutrition and appeal
What are the requirments in a project brief?
The nessecary goals that must be achieved
Why are specifications important in food design?
They ensure the product meets requirments
What are the four core food groups in the NZ Food Guildlines?
Vegetables and Fruit, Whole Grains, Dairy and Proteins.
Name one example of a meal that correctly follows the Healthy Plate Model and explain your reasoning?
I deem this as a correct answer
What are five key requirments of the meal kit brief?
Efficiency, Freshness, Portioning, Balance, and Appeal
What is the difference between an attibute and a specification?
An attribute describes quality, while specification is measurable
Turn the attribute "healthy" into a measurable specification
Example: Must contain at least 3 fresh vegetables and be completed in under 50 minutes