Show:
Challenges
Recipe Yield & Food Labels
Basic Etiquette
Restaurant Etiquette
General
100
Name one reson someone might have a "special diet".
Health concern Dietary regimen Religious or Ethnic laws
100
Use the food label on the board. In one serving, how many grams of protein are there?
24 g
100
Where do you place your napkin before you start eating?
On your lap
100
What do you do if you have not eaten all your food and want to take some home?
Ask the server for to have it wrapped it up or for a "take-home" container.
100
Name one meal idea for toddlers & preschoolers.
Meals that are soft and easy to chew Meals that are fun and interesting Get children involved in planning & cooking Introduce new foods with an old favourite
200
Name one solution for a healthy meal when you don't want to cook.
Find restaurants that offer healthy menu options Purchased prepared foods Take turns cooking
200
Use the food label on the board. What is the % Daily Value of Fat is one serving?
42%
200
What do you do if you are dining at someone's home and you are unsure how to act?
Use your host's actions as a guide
200
What is the standard amount of tip (%) on a PRETAX food bill?
15%
200
Give an example for how you could change the 'Texture' of food.
Different cooking times Example: raw carrots (hard), partly cooked (softer), really cooked (mush)
300
Name 2 resources you need for meals.
Time & Energy, Food Choices & Availability, Money, Preparation Skills, Equipment
300
What is the formula for 'Changing the yield of a recipe'?
(desired yeild / recipe yield) x each ingredient
300
If you are having trouble getting peas onto your fork, what should do?
Use a piece of bread to push them on or Use the tip of your butter knife
300
What should you do if you the server's attention?
Calmly raise your hand If necessay, ask one of the other servers to get your server
300
Give an example of how you could eat cooked meat (fish, poultry or beef) cold instead of hot.
On crackers, in a salad, in a sandwich
400
Name 3 factors to consider when planning meals.
Schedules, Likes & Dislikes, Food Allergies, Special Diets, A person's activity level, Cultural or Religious Laws, A person's stage in the life cycle
400
The original recipe makes 6 muffins. We want to make 12. Instead of the 250 mL of flour, how much flour do we need?
(12 / 6) x 250 = 2 x 250 = 500 mL
400
What should you do when you are finished eating?
Place your fork and your knife on your plate pointing towards the center
400
If the group is small, when should you ask for separate checks?
Before you order
400
What is the % Daily Value of Fat per day for a teenager?
25-35%
500
What nutrient (food item) do older people need added to their food?
Fiber
500
The original recipe makes 6 muffins. We want to make 12. Instead of the 1 & 1/2 cups of chocolate chips, how much do we need?
(12 / 6) x 1 & 1/2 OR 1 & 1/2 = 3/2 = 2 x 1 & 1/2 so, 2 x 3/2 = (2 x 1) and (2 x 1/2) = 6/2 = 2 + 1 = 3 cups = 3 cups
500
Whe is it ok to reach for something?
When you don't have to reach across your neighbour
500
What should you do if you have a complaint about your server?
Speak to a manager
500
In general, a moderately active person aged 9 -13 needs how many calories per day?
1600 - 2200