Poultry
Which type of meat has more fat?
Dark
Beef is best know for this nutrient
Protein
What type of protein is chicken and beef?
Complete
What is the term called when you let the meat sit after cooking?
Resting
Which grade of beef is the highest
Prime
What temperature is chicken cooked
165
Ground beef should be cooked to this internal temperature?
160
Name the 2 main functions protein does for the body?
Repair and build tissue
Heat water temperature so there are rolling bubbles on the surface
Boil
Government agency that inspects meats and poultry
United Stated Department of Agriculture
Name the 3 parts of the chicken which are white meat
Breast, wing and tender
Fat within the muscle is called?
Marbling
Name 3 ways to take in complete protein into your diet
Meat poultry fish dairy legumes eggs
Tying chicken closed so the stuffing does not fall out
Truss
What three giblets are typically found in the chicken cavity
liver, heart and gizzard
Two dry heat methods of cooking chicken
Bake and roast
Brisket should be prepared with what cooking method
Moist heat
Which one does protein not affect in your body?
Blood, hair, fat, muscle or bone
Fat
Cooking poultry below the boiling point is water or broth
Poach
What are the 4 grades of beef
Prime, choice, select and standard
Order of deboning a chicken
Leg and thigh
Wings
Backbone
Breast
Over cooking meat makes it what? Name 2 outcomes
Dry and tough
What is the source that contains 9 essential amino acids?
Complete Protein
Browning meat quickly on all sides
Sear
Name the quality identification of the carcass (there are 4)
Marbling, maturity, texture and appearance