Social Media Influence
How does social media affect mental health and well-being (anxiety, depression, body image)
Constant comparison, unrealistic portrayals, and potential for cyberbullying particularly among young people.
One positive impact of social media on individuals?
Most common positive impacts include enhanced communication, community building, access to information, and opportunities for business and activism.
One negative impact of social media on individuals?
Most common impacts include depression, anxiety, privacy concerns, addiction & misinformation.
How does social media impact real-life relationships and social skills?
While this can reduce the pressure of real-time communication, it also deprives individuals of the opportunity to develop and refine their social skills.
What are the effects of excessive social media use on sleep, productivity, and overall life balance?
Excessive social media use can negatively impact sleep, productivity, and overall life balance, leading to sleep disturbances, reduced focus, and a feeling of being overwhelmed.