This practice involves recalling information from memory to strengthen learning.
What is active recall?
This technique involves creating visual representations of information to enhance understanding and memory.
What is mind mapping?
This technique involves breaking tasks into smaller, manageable parts to reduce overwhelm.
What is chunking?
This technique involves linking new information to familiar concepts to improve recall.
What is associative learning?
This type of mindset believes abilities and intelligence can be developed through dedication and hard work.
What is a growth mindset?
This learning technique breaks study sessions into shorter periods spread out over time.
What is spaced repetition?
This term refers to the brain's ability to change and adapt as a result of experience.
What is neuroplasticity?
This type of motivation is driven by internal rewards such as personal satisfaction.
What is intrinsic motivation?
This memory aid uses acronyms or rhymes to help remember lists or sequences.
What is a mnemonic device?
This principle emphasizes the importance of believing that effort will lead to improvement and success.
What is self-efficacy?
This type of practice focuses on testing your knowledge through quizzes and self-assessments.
What is retrieval practice?
This type of thinking involves a relaxed state of mind that allows for creativity and problem-solving.
What is diffuse mode thinking?
This principle suggests starting with the most important and challenging tasks first.
What is the Eat That Frog technique?
This cognitive technique involves repeating information out loud or mentally to reinforce memory.
What is rehearsal?
This term describes the internal motivation driven by personal satisfaction and interest in the subject.
What is intrinsic motivation?
This method encourages alternating between focused study sessions and relaxed, diffuse thinking periods.
What is the Pomodoro Technique?
This mnemonic device uses vivid mental images to help remember information.
What is the method of loci?
This self-regulation strategy involves rewarding yourself after completing a task.
What is the Premack Principle?
This principle suggests that information is better remembered if it is learned over several sessions spaced out over time.
What is the spacing effect?
This concept involves setting small, achievable goals to build momentum and motivation.
What is the power of small wins?
This method involves studying in different environments to enhance recall and understanding.
What is context switching?
This mindset encourages viewing challenges as opportunities to grow and learn.
What is a growth mindset?
This habit involves consistently setting aside time for study or work, creating a routine.
What is time blocking?
This method involves using vivid and exaggerated mental images to enhance memory.
What is the visualization technique?
This psychological phenomenon occurs when a person perceives a task as too challenging and feels incapable of succeeding.
What is learned helplessness?