Body Movements/positions
You lean your torso to the right or left during a stretch
what is side bend
Twisting your ankle while playing soccer, tearing a ligament
what is sprain
Therapist asks you to move your arm in all directions to measure flexibility
Area of the body containing lungs and heart
what is thorax
Heart Rate measured at rest in the morning
what is resting heart rate (RHR)
Pulling your shoulder blades together during a rowing exercise
what is retraction
what is strain
Clinician resists your arm movement to test strength
what is RROM
Imaginary plane dividing top/bottom of the body
Heart beats faster than normal after sprinting
what is tachycardia
Rotating your forearm so the palm faces upward.
what is supination
Shoulder partially dislocates after a fall
Device used to immobilize a broken arm
what is splint
Imaginary plane dividing left/right halves of the body
what is sagittal/midsagittal plane
Safe and effective heart rate zone during exercise
what is target heart rate (THR)
Patient lies flat on their back for an abdominal exam
what is supine
Vertebra slides forward in lower spine during gymnastics
what is spondylolisthesis
Warm pack applied to sore muscles to improve circulation
what is thermotherapy/thermal
Anatomical term for the front of the body
what is ventral
Top number of a blood pressure reading during heart constriction
what is systolic pressure
Holding a plank for 30 seconds without movement
what is static
Severe brain injury occurs from a second concussion before recovery
what is second impact syndrome
Electrical machine used for pain relief by stimulating nerves
Reddening of the skin after exercise
what is rubidor
Cold causes blood vessels to narrow, reducing blood flow
what is vasoconstriction