Labs
This is an essential mineral that is needed by ALL tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions. It is VITAL for proper heart function.
What is Potassium?
This is the number of times that your heart beats in a minute.
What is Heart Rate or Pulse?
When these receptors are working effectively, it is a useful way for our bodies to tell our brains when a stimulus is a threat to our overall well-being
What is pain?
This daily habit typically involves shampoo, conditioner, soap and warm water. It
What are the benefits of a shower?
This drink - because of its electrolyte content, helps to restore lost electrolytes, keep a person hydrated, and balance vital signs.
What is Gatorade?
The human body requires a small amount of this _____ to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals.
What is Sodium?
This measures how much hemoglobin (the protein contained in red blood cells that is responsible for delivering oxygen to the tissues) is currently bound to oxygen.
What is Oxygen Saturation?
These are examples of ________ way to manage pain.
What is non-pharmacological (drug free)?
This impacts all of your body systems – cardiovascular, muscular, nervous, endocrine, skeletal, lymphatic, respiratory, digestive, urinary, and the reproductive system. Restful ______ is also associated with improved brain health.
What is sleep?
You can have intense dreams during ____ sleep, since your brain is more active. ____ is important because it stimulates the areas of the brain that help with learning and is associated with increased production of proteins
What is REM sleep?
This helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong.
What is Magnesium?
The _______ ______ is the number of breaths a person takes per minute.
What is the respiration rate?
This receptor detects stimuli such as touch, pressure, vibration, and sound from the external and internal environments.
What are mechanoreceptors?
13–18 year old's should sleep for _____ hours per 24 hours.
What is 8–10 hours?
______can spend up to 50% of their sleep in the REM stage, compared to only about 20% for adults.
What are babies?
This helps maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong.
What is Magnesium?
Today's special guest are_____ & _______.
Who are Nova and Cora?
What are Nociceptors?
The heart beats this many times per day?
What is 100,000?
_________is a chemical that carries messages between nerve cells in the brain and throughout your body. This chemical plays a key role in such body functions as mood, sleep, digestion, healing and overall health and well being.
What is Serotonin?
What is Albumin?
Tell us a fun fact about yourself and then ask us a fun fact, if you would like.
mechanoreceptors (including proprioception), nociceptors, thermoreceptors and chemoreceptors are known as _______ ___________.
What are pain receptors?
First comes non-REM sleep, followed by a shorter period of REM sleep, and then the cycle starts over again. ______typically happen during REM sleep.
What are dreams?
Who is doing an amazing job at Align Treatment Center?
Who are Kristina & Camryn?