Show:
Self-Control
Stress
Benefits
How to..
History
100
Meditation trains the brain to have ____ control
What is self control
100
Stress is all in your ___
What is mind or head
100
Three benefits of meditation are medical, physical, and ________
What is emotional
100
The usual amount of time that a person spends mediating is __ minutes
What is 15
100
Started meditation in 1500 BC
What is India?
200
Meditators notice more but react more calmy than non-meditators to ________ situations
What is emotional
200
Stress is linked with negative disposition which is located on the ____ hemisphere of the brain
What is right
200
Meditation will train your brain to do things in an easy and productive ______
What is manner
200
To effectively meditate you need a quite space, a comfortable space, a thought to focus on, and an _______ attitude
What is open or positive
200
Considered sacred and were respected in Roman Civilization
Who are Meditators?