Regional Ingredients
Koroni, Greece is known for this staple liquid ingredient
What is olive oil?
Cavatelli is a type of this that many women in Pollica, Italy make in large batches communally
What is pasta?
This ingredient, being high in fiber, serves as a staple for sustenance and satiety in many Mediterranean regions
What are beans and legumes?
Citrus poached fish is likely to be found in this region
This daily communal tradition practiced widely across Tavira and Mediterranean towns involes resting or taking time off after the heavy mid-day meals
What is siesta?
This simple staple plays an essential role in creating community and hospitality
What is bread?
This region is known for their lamb dishes
What is Soria?
This term refers to culinary ambassadors who use food to promote cultural heritage, sustainability, and healthier lifestyles
What are gastrodiplomats?
This ingredient, once stale, can be repurposed into a number of dishes across the Mediterranean region
What is bread?
This fragrant liquid is produced in Agros from a flower petal
What is rosewater?
In Pollica, Italy, these animals were domesticated in households to help utilize food waste by boiling the food scraps and feeding it to them
What are hens?
In Morocco, these beans are eaten by farmers working long hours to stay sustained throughout the day
What are fava beans?
This salted, dried fish product is historically preserved in Tavira and eaten as a staple during winter months
What is salted cod?
In Pollica, Italy, families gather to make Scauratielli, or this other name, typically made on December 24th
What are Christmas Fritters?
Amlou,a spread high in fats from almonds and argan oil, was eaten by these warriors in Morocco for energy and strength?
What are the Berber warriors?