Running, joining a sports team, and participating in PE are all examples of activities that could benefit which area of health?
What is physical?
200
The results that you get. They can be positive (good) or negative (bad).
What are consequences?
200
These help you to express your feelings.
What are "I" messages?
200
The source of information is trustworthy or dependable.
What is reliable?
200
A state of uneasiness.
What is anxiety?
300
Going to school, reading, and listening to music are all examples of activities that could benefit which area of health?
What is mental/emotional?
300
The chance of harm of loss.
What is a risk?
300
Tend to be overly forceful, pushy, hostile or otherwise attacking in approach.
What are aggressive communicators?
300
What are 2 tips for effective communication?
What is eye contact, responding to the speaker, not interrupting, asking questions for clarification, using "I" messages, editing before sending or submitting, etc. ?
300
Triggers stress.
What are stressors?
400
Talking with friends, spending time with family, and using social media are all examples that could benefit which area of health?
What is social?
400
The beliefs that help guide you through life.
What are values?
400
Have a tendency to give up, give in, or back down without standing up for his or her own needs.
What are passive communicators?
400
The best way to manage stress would be to...
What is talk to someone ( a trusted adult) about what is going on?
400
There can be both ___________________ and _______________ emotions. Both are normal.
What positive and negative? Or good and bad?
500
How is your health like a 3 legged stool?
Answers will vary--Teacher will judge.
500
The last step to the decision making model. (Bonus 500 points if you can explain why it is most important!)
What is evaluate/reflect on the decision? It is important because this step will help you to become better at making decisions.
500
Are friendly but firm.
What are assertive communicators?
500
Why is it important to manage your own personal health? Give 1 example of how you can manage your own health.
Answers will vary--Teacher will judge.
500
As we grow up, we become more skilled in understanding emotions. With time and practice, we get better at knowing what we are feeling and why. This skill is called?