NUTRITION
This mineral keeps bones strong, often found in milk and cheese
CALCIUM
Wearing sunscreen daily helps protect this largest organ of the body.
Skin
You should always wash these before eating fruits or vegetables.
Hands
The organ that pumps blood through your body.
Heart
Washing these for 20 seconds helps prevent infection.
Hands
The recommended number of food groups on a health plate and name the 5 food groups. 2X bonus points
Five food group
The 5 food groups are:
(Dairy, Protein foods, Grains/breads & cereals, fruits and vegetables)
Strong bones help prevent this condition that causes them to become weak and brittle.
Osteoporosis
Leftovers should be stored in this appliance to keep them from spoiling.
Refrigerator
This number measures the pressure of your body in your arteries.
Blood Pressure
This type of shot helps protect you from seasonal flu.
Flu vaccine or flu shot
A nutrient that helps repair body tissues like muscles.
Protein
Listening to music, singing, or dancing can support this type of memory.
Long-term memory
Raw meat must be kept separate from these foods to prevent contamination.
Ready-to-eat foods like vegetables or fruits.
This type of cholesterol is considered the "bad" kind
LDL cholesterol
Dentists recommended brushing teeth this many times a day.
2X/day
This type of fat is considered "heart healthy" and found in olive oil and salmon.
Unsaturated fats
Staying active and eating well may delay this age-related cognitive disease.
Alzheimer's disease or dementia
Food should be heated to the right temperature to kill these tiny organisms that make you sick.
Bacteria or Germs
Smoking increases your risk for this type of heart crisis.
Heart Attack
Wearing this while walking helps others see you at night.
reflective gear or reflecting clothing
The vitamin your skin produces when exposed to sunlight.
Vitamin D
Regular check-ups with your doctor are called these, to help catch problems early.
Blood pressure check
You should always check this on food packages to know until when they are safe to eat.
Expiration date (or best-before date)
This type of exercise strengthens the heart by making it work harder.
Cardio (aerobic exercise)
This screening test helps detect high blood pressure.
Blood pressure check