Mental Health
What month is men's mental health awareness month?
June
What does DBT stand for?
Dialectical Behavior Therapy
Does CrossWinds have a website?
Yes
What is the most popular sport in America?
Football
What activity has men's group done?
Walk
True or False: Medication is the only treatment method that works for mental health problems.
False
Name or describe a coping skill at you can use anywhere?
Many answer apply
What is the building that the med clinic is inside of called?
Sauder
Who often should a man go in to get a physical checkup?
At least once a year.
What movie was watched for 3 weeks in our group?
Dead Poet Society
Who are important supports to have in your mental health journey?
Family and Friends
Describe the Rainbow coping method.
It is where you try to find every color of the rainbow in order to help you ground yourself.
How often is a treatment plan supposed to be updated?
90 days or 3 months
How tall is the average male in America?
5 ft 9 in to 5 ft 10 in
How many people show up to group on average over the last 4 months?
5 people
True or False: All stress is bad.
False
What is an example of a mindfulness excursive?
Medication, controlled breathing, centering
How many CrossWinds buildings are there in Emporia?
5
2.5-3 miles
What is the group leaders last name?
Lewis
What are 3 things you can do to help a friend who thinks they may have a mental health problem?
Listen to them, spend time with them, encourage them to seek help, help them make appointments/go with them. If it is serious then tell someone else
Where are you able to use coping techniques?
Everywhere
When was CrossWinds founded in Emporia?
1960
What is the leading cause of death in males?
Heart related illnesses
What is the name of the person who normal shows up to group, but who is not here today?
Tomie